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08-14-2010, 05:08 AM
Replies: 13
Views: 2,530
Posted By smooshmcsmeesh

I don't eat much avocado, so I'm not certain :). ...

I don't eat much avocado, so I'm not certain :). I did find this link that has some information that might help. There is a lot of information on the Net -- probably not all of it accurate -- but...
08-14-2010, 04:31 AM
Replies: 13
Views: 2,530
Posted By smooshmcsmeesh

I'm no expert, and I would think it depends on...

I'm no expert, and I would think it depends on your individual needs/goals, but fat (even good fats) should be limited.

There are many people here that have knowledgeable advice to share about...
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