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Search: Posts Made By: carrenross
Showing results 1 to 25 of 28
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Forum: Support group for just women
09-30-2010, 05:36 AM
Replies: 262
Views: 28,428
Posted By carrenross

Arrow Chair exercises when at work

Just a couple of ideas for you.
Chair Exercises (http://www.fitmoves.com/chair-exercises.htm)
Office Workout - Exercises you can do at work...
Forum: Support group for just women
09-29-2010, 10:01 AM
Replies: 262
Views: 28,428
Posted By carrenross

Exclamation Wok Box = Carb Box

..one more time I will try to send a post

Welcome all new people, glad to read about you and have you on this thread.

smoosh: congrats on your loss
maddy: nice wt loss too, do you think your...
Forum: Support group for just women
09-27-2010, 12:55 AM
Replies: 262
Views: 28,428
Posted By carrenross

Red face Been there...done that...

[QUOTE=brandismom1990;21942]WARNING: Extreme ranting and whining ahead – do not read if you want to be “lifted up”

:) I smile because I can so relate to almost everything you say. However, it is...
Forum: Support group for just women
09-26-2010, 03:34 AM
Replies: 262
Views: 28,428
Posted By carrenross

Thumbs up Sunday weigh-in

Well I made it - my first goal is accomplished with 4 days to spare. I have not only reached my 230# goal but skipped right past it to 229# this morning. Did a 8 week check on measurements and they...
Forum: Support group for just women
09-25-2010, 12:18 PM
Replies: 262
Views: 28,428
Posted By carrenross

Welcome Luda

Luda: glad you made it back to FitDay. I am fairly new here too so I don't know how long the threads/forums have been here but boy are they a life support sometimes. When down I read, when up I...
Forum: Support group for just women
09-25-2010, 08:58 AM
Replies: 262
Views: 28,428
Posted By carrenross

Smile It has been since the '80s that I have seen this number!

229# - Goodness gracious - I almost fell off the scale this morning (5am). Excited doesn't even say it for me - and my DH, well, it was WHY TO EARLY to be that perky and chatty. :p We had a 2 hour...
Forum: Support group for just women
09-22-2010, 01:17 PM
Replies: 262
Views: 28,428
Posted By carrenross

Talking Water works! Waterworks? Water at work.

Water - definitely finding it entertaining to say the least. Chugged back 9c today before I left work (and forgot my water bottle) - subliminal avoidance? :p I swear if I had to punch a time clock...
Forum: Support group for just women
09-22-2010, 01:17 AM
Replies: 262
Views: 28,428
Posted By carrenross

Thumbs up What goes in, must come out.

First full day of water intake yesterday had me slurping down 3 litres (12c) and I am impressed. I was concerned about possible kidney issues (being diabetic) so contacted the local...
Forum: Support group for just women
09-21-2010, 01:55 AM
Replies: 262
Views: 28,428
Posted By carrenross

Early Christmas Present

Already nervous about my Christmas Goal. Mentally I know it is do-able, but emotionally - it gives me the shakes. :p

Update: YA HOO! I finally found the elusive Greek Yogurt in Canada...God love...
Forum: Support group for just women
09-20-2010, 01:03 PM
Replies: 262
Views: 28,428
Posted By carrenross

Talking Are you sure I won't drown!

Water, water - everywhere - OMGoodness, almeeker, I calculated how much I have to drink and it is mind boggling. 17 (8oz) cups! I have an old Evian bottle (750ml/24oz) and that means I have to drink...
Forum: Support group for just women
09-19-2010, 02:38 AM
Replies: 262
Views: 28,428
Posted By carrenross

Thumbs up Sunday Weigh-in results

It just has to be the water! :p I drank a whole 3 cups yesterday - 3 times more than I normally do. It must work. When I woke up today - the first thought was that I was thirsty - a first for me! I...
Forum: Support group for just women
09-16-2010, 11:25 PM
Replies: 262
Views: 28,428
Posted By carrenross

Red face Non-drinker

OUCH - MY EARS! :p

I hear you loud and clear almeeker. I do not drink water much. Is this why my weight loss could be slow - since I am exercising and watching calories etc?

I have ONE cup of...
Forum: Support group for just women
09-16-2010, 05:30 AM
Replies: 262
Views: 28,428
Posted By carrenross

Talking Singing in the rain

Good rainy morning everyone!

Just got back from my walk in the rain, did some puddle jumping (interval training :p) and some ditch walking - just to change it up - 70 minutes, 4km, 8512 steps and...
Forum: Support group for just women
09-16-2010, 12:35 AM
Replies: 262
Views: 28,428
Posted By carrenross

Maddyhoe!

Welcome to the group maddyhoe! I am sure you will like it. For your custom signature - go up this page to the 'USER CP' and then click on signature. You can try it out and preview it before you save...
Forum: Support group for just women
09-15-2010, 03:56 PM
Replies: 262
Views: 28,428
Posted By carrenross

Talking Was that thunder?

Nope, that was me jogging again this morning for a total of - hmmm ... 45 seconds? :p

I am still going out to do it before first light. I keep saying to myself - if almeeker can get up this early...
Forum: Support group for just women
09-15-2010, 04:03 AM
Replies: 262
Views: 28,428
Posted By carrenross

Smile Glad to have you hear

Welcome awillauer! You have come to the right forum. We will encourage you the best we can, give suggestions and advice from personal experiences and kick your butt if you want us too - a.k.a. ask...
Forum: Support group for just women
09-13-2010, 02:42 PM
Replies: 262
Views: 28,428
Posted By carrenross

Exclamation Thick as a brick!

Thats me!

I just finished reading all your blogs about ratios, calories, zig zagging, increasing weights and so on. I then went and looked at my overview and was shocked to see that I am NOT doing...
Forum: Support group for just women
09-13-2010, 01:51 AM
Replies: 262
Views: 28,428
Posted By carrenross

Arrow Whoops it's Monday!

Forgot to do my weekly weigh-in yesterday. I did not loose weight this past week but did lose inches - so that was GREAT!
I like losing inches and not losing weight because that means I am gaining...
Forum: Support group for just women
09-10-2010, 09:30 AM
Replies: 262
Views: 28,428
Posted By carrenross

Lightbulb 10,000 Steps in Jamaica Man!

changeisgood29: Yep, that's the one - I now have it bookmarked, thanks!
WeightlossBoo: You are my fitness HERO! Running - my dream too! One of these days. I can now do hill(s)(2) without stopping so...
Forum: Support group for just women
09-10-2010, 02:51 AM
Replies: 262
Views: 28,428
Posted By carrenross

Post Great Minds think alike!

I agree, almeeker, we are all on the same page with the soup. I would also like to adopt your grandmother. Thanks for the instructions for 'from scratch' soup base. I will give it ago next batch.
...
Forum: Support group for just women
09-09-2010, 05:29 AM
Replies: 262
Views: 28,428
Posted By carrenross

Thumbs up Soups' on...well, almost!

Gamegal: Thanks for the recipe. I have written it down.
Smoosh: Grain fed..hmm, I do live in cattle country! Go Alberta Beef! LOL I will try to locate some local grown (almeeker) and check out the...
Forum: Support group for just women
09-09-2010, 01:19 AM
Replies: 262
Views: 28,428
Posted By carrenross

Smile Soups ON!

Hi Ladies!

christineval: Great job on your 15# loss!

DQ - my DHs' obsession. I went once this summer with him and had a small cone. I then came home and checked the online nutrition facts for...
Forum: Support group for just women
09-08-2010, 04:44 PM
Replies: 262
Views: 28,428
Posted By carrenross

Need to chuck the Chuck!

Thanks for your info on the beef issue - maybe keep it to once a week, sometimes I really like a bit of juicy steak.

vsabino: Yep, it is the ground kind.:mad:
almeeker: Whoa, I thought I had it...
Forum: Support group for just women
09-08-2010, 04:30 AM
Replies: 262
Views: 28,428
Posted By carrenross

Question Where's the Beef? TMI

lchamberla: hi, glad to have you on this forum!
smoosh: sounds like you are a 'blended/er' family now! LOL
almeeker: between you and smoosh - now I WANT a blender and smoothie.
WLBoo: sorry to...
Forum: Support group for just women
09-07-2010, 12:25 AM
Replies: 262
Views: 28,428
Posted By carrenross

Talking Post Birthday Delight!

Morning Ladies!

Still the same weight as yesterday, yippee! The benefit of not indulging in birthday cupcakes.

almeeker: Congrats on your anniversary!

Susan8Less & almeeker: Mind games!...
Showing results 1 to 25 of 28
 
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