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Forum: Diets
08-02-2010, 01:17 AM
Replies: 389
Views: 166,255
Posted By Melfawn

My .02 cents on cycling in and out of a low carb...

My .02 cents on cycling in and out of a low carb WOE like Atkins...doesn't work for me.

As long as I keep my carbs below 35gm per day, I have no cravings and I lose weight. As soon as I up my...
Forum: Diets
08-02-2010, 12:54 AM
Replies: 389
Views: 166,255
Posted By Melfawn

Charlotte, You may not be able to sustain it...

Charlotte,
You may not be able to sustain it but that is not true of everyone. I went on Atkins 8 years ago and lost 70 pounds. I've kept it off for 8 years by continuing to eat a low carb diet. ...
Forum: Diets
08-02-2010, 12:08 AM
Replies: 389
Views: 166,255
Posted By Melfawn

I know that Atkins works. I lost 70 pounds...and...

I know that Atkins works. I lost 70 pounds...and I've kept it off for 8 years because even though I wasn't eating as low carb as I should've been for the last 8 years, I was always conscious of my...
Forum: Diets
08-01-2010, 08:09 PM
Replies: 389
Views: 166,255
Posted By Melfawn

Richard, Glad to see your update. I was just...

Richard,
Glad to see your update. I was just wondering how you were doing. Like you I had difficulty convincing my doctor that Atkins *can be* a healthy way of eating but finally, after...
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