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Search: Posts Made By: Melfawn
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Forum: Diets
08-03-2010, 10:53 PM
Replies: 6
Views: 2,226
Posted By Melfawn

I've already lost 105 pounds, but still have...

I've already lost 105 pounds, but still have something like 85 to go. My goal is 130. The induction phase is rough, but I guarantee that by dropping below 20 you get the carbs out of your system, so...
Forum: Diets
08-03-2010, 12:05 PM
Replies: 6
Views: 2,226
Posted By Melfawn

I'm losing about 5 lb per week by eating about...

I'm losing about 5 lb per week by eating about 1400 calories per day, carbs below 30-35 and then only in the form of green vegies. I don't worry about the fat but I also don't add any fat. The only...
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