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Forum: Diets
11-07-2010, 10:30 AM
Replies: 12
Views: 6,942
Posted By zorba1331

True, to a degree. Science is science and there...

True, to a degree. Science is science and there is no disputing the reality of what a low fat/high carb diet does to the body and a persons health compared to a low carb, high protein and quality...
Forum: Diets
11-07-2010, 07:38 AM
Replies: 12
Views: 6,942
Posted By zorba1331

There is far more to it than calories in vs....

There is far more to it than calories in vs. calories out. It is more about what foods you put in. How are you planning on losing this weight? Are you going on a diet or prepared to make a full on...
Forum: Diets
11-07-2010, 06:08 AM
Replies: 12
Views: 6,942
Posted By zorba1331

How much do you weight, what is your lean body...

How much do you weight, what is your lean body mass, how active are you? Calories per day is dependent upon many factors.
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