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Search: Posts Made By: heytred
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Forum: Support group for just men
08-19-2010, 01:50 PM
Replies: 42
Views: 10,155
Posted By heytred

Yup, so basically in my situation I'm applying...

Yup, so basically in my situation I'm applying for the 3 years scholarship. So I would get an ROTC scholarship, go back to College full time, finish my degree, and then Commission as a 2nd Lt. While...
Forum: Support group for just men
08-18-2010, 09:22 PM
Replies: 42
Views: 10,155
Posted By heytred

I'm feeling great about the way this last week...

I'm feeling great about the way this last week has gone.... great energy, stress levels have been pretty low, good workouts, and just overall great motivation.

Got some good news, I just got my...
Forum: Support group for just men
08-14-2010, 03:17 PM
Replies: 42
Views: 10,155
Posted By heytred

Still going strong, no cheating, and I haven't...

Still going strong, no cheating, and I haven't even been tempted. I'm feeling more satiated from a high fat diet to the point to where my goal was 2,000 calories for the day, but I didn't even want...
Forum: Support group for just men
08-13-2010, 03:36 PM
Replies: 42
Views: 10,155
Posted By heytred

My depletion workout went great yesterday, I...

My depletion workout went great yesterday, I finished one full body circuit (8 lifts) in about 40 minutes, dropped weight by 50% and went for Round 2. Only hit about half the lifts before I knew it...
Forum: Support group for just men
08-12-2010, 01:13 PM
Replies: 42
Views: 10,155
Posted By heytred

Another day down. Yesterday was rough, kind of...

Another day down. Yesterday was rough, kind of foggy because of getting back into Ketosis and felt really exhausted after 50 minutes low intensity cardio, I've never had that problem before. Today is...
Forum: Support group for just men
08-11-2010, 03:19 PM
Replies: 42
Views: 10,155
Posted By heytred

Well I'm on a no carb (well <50g daily) diet,...

Well I'm on a no carb (well <50g daily) diet, with those carbs spread throught all my meals. Meaning I can't be getting 34g of carbs (like in a 20 oz. Gatorade) all at once. I'm most likely just...
Forum: Support group for just men
08-11-2010, 02:30 PM
Replies: 42
Views: 10,155
Posted By heytred

Thanks man, it's glad to be back in the "normal"...

Thanks man, it's glad to be back in the "normal" swing of things. The last 5 days have been the craziest of my life. You'll know what I mean if you see anything about "Katu" on CNN. =/

But...
Forum: Support group for just men
08-11-2010, 01:18 PM
Replies: 42
Views: 10,155
Posted By heytred

I know I haven't posted in here in a while, a lot...

I know I haven't posted in here in a while, a lot has been going on here, more than I'd like to get you guys in on. I've just been very, very busy. Haven't been to the gym in probably 7-8 days, but...
Forum: Support group for just men
08-02-2010, 04:04 AM
Replies: 42
Views: 10,155
Posted By heytred

Sorry I didn't post up yesterday(apologizing to...

Sorry I didn't post up yesterday(apologizing to myself more than likely), that was the only beat I missed. Great day, great diet, great workout.

And today (August 2nd... I think) was even better....
Forum: Support group for just men
07-31-2010, 01:53 AM
Replies: 42
Views: 10,155
Posted By heytred

Another day down, it's so easy here to eat...

Another day down, it's so easy here to eat healthy... There are all kinds of cookies, cakes, pecan pie, Clif Bars, anything you could want but they don't even tempt me because I actually have good...
Forum: Support group for just men
07-30-2010, 01:53 AM
Replies: 42
Views: 10,155
Posted By heytred

Day 6 down, I haven't been able to access the...

Day 6 down, I haven't been able to access the internet for a few days because I'm at a new FOB. It's got great food (so easy to stay on the diet with an actual salad at lunch and dinner) and I got to...
Forum: Support group for just men
07-27-2010, 01:07 PM
Replies: 42
Views: 10,155
Posted By heytred

Don't get discouraged man, you've made great...

Don't get discouraged man, you've made great progress so far. Don't let less than perfect conditions hinder your ability to get fit. Mind over matter.

Thanks for the kind words, you just gotta...
Forum: Support group for just men
07-26-2010, 04:03 PM
Replies: 42
Views: 10,155
Posted By heytred

Also if you are looking at my FoodLog for July...

Also if you are looking at my FoodLog for July 27th (which has me at 1,303 calories) it's an icomplete log. I've logged what I've eaten for breakfast and what I have planned for lunch, my small...
Forum: Support group for just men
07-26-2010, 03:54 PM
Replies: 42
Views: 10,155
Posted By heytred

I'm currently deployed to Afghanistan on a FOB...

I'm currently deployed to Afghanistan on a FOB with <60 people. The only reason I have internet access is because I provide Tactical Sat COMMS for Infantry and Special Forces. I'm literally one of 3...
Forum: Support group for just men
07-26-2010, 11:56 AM
Replies: 42
Views: 10,155
Posted By heytred

Day 3 complete, it was perfect. I got an amazing...

Day 3 complete, it was perfect. I got an amazing workout, and didn't have a hard time getting my hands on what I needed to eat. Looking forward to day 4.
Forum: Support group for just men
07-25-2010, 09:28 PM
Replies: 42
Views: 10,155
Posted By heytred

Exactly, and this thread is just here for me to...

Exactly, and this thread is just here for me to stay motivated and honest. I'm surrounded by Soldiers who can eat whatever they want and maintain a relatively low bf% but I'm not that lucky. I don't...
Forum: Support group for just men
07-25-2010, 07:16 PM
Replies: 42
Views: 10,155
Posted By heytred

See, it did quite the opposite for me. Sure I can...

See, it did quite the opposite for me. Sure I can treat myself here and there, but even then I want to stay within the confines of the diet I've set out for myself.

I'm glad I cheated. I'm...
Forum: Support group for just men
07-25-2010, 12:18 PM
Replies: 42
Views: 10,155
Posted By heytred

I say keep that mentality, I have to always tell...

I say keep that mentality, I have to always tell myself this, but what do you want more? To be healthy and look great, or that piece of cake?

Make it known to the people around you/at the parties...
Forum: Support group for just men
07-25-2010, 12:14 PM
Replies: 42
Views: 10,155
Posted By heytred

Nice! I definitely know how you feel, my options...

Nice! I definitely know how you feel, my options for "healthy" foods are extremely limited. It's literally a quest every day to gather bits and pieces of MREs to put together my meals for the day....
Forum: Support group for just men
07-25-2010, 12:52 AM
Replies: 42
Views: 10,155
Posted By heytred

Day 2 complete. Didn't miss a beat today and met...

Day 2 complete. Didn't miss a beat today and met all my daily goals. =]]

I'm at least 8 1/2 hours ahead of most of you, so that's why my day is already over.
Forum: Support group for just men
07-24-2010, 03:21 PM
Replies: 42
Views: 10,155
Posted By heytred

Nothing wrong with a little bit of homemade...

Nothing wrong with a little bit of homemade pizza.

When I was in Germany before I deployed I used to head to the commissary, pick up some ingredients, head back to the Barracks and cook up a low...
Forum: Support group for just men
07-24-2010, 11:43 AM
Replies: 42
Views: 10,155
Posted By heytred

But I didn't allow myself to have a legitimate...

But I didn't allow myself to have a legitimate "cheat-day" or "cheat-meal" for 3 months and the idea didn't even tempt me. I had no problem whatsoever turning down fatty foods or unhealthy snacks,...
Forum: Support group for just men
07-23-2010, 08:49 PM
Replies: 42
Views: 10,155
Posted By heytred

*The No-Cheating* Pact

Not entirely my idea, but...


From now, July 24th 2010, until September 24th 2010 I will not allow myself to cheat, binge, or use carb-loading as an excuse to over eat.

Today was supposed to...
Showing results 1 to 23 of 23


 

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