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08-08-2010, 03:57 AM
Replies: 1
Views: 2,190
Posted By xerxes54

Weighing Food Before entering into Fitday

So here it is: I have 4 chicken breasts fresh out of the package. I wash and dry them, then put on scale. They weight 13 ounces.

Then I cook them in a skillet as is (no oils, etc).
I weight them...
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