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Forum: Exercise
08-14-2010, 03:27 PM
Replies: 30
Views: 6,152
Posted By midwestj

Have you tried doing a reverse lunge instead of a...

Have you tried doing a reverse lunge instead of a forward lunge? Or try step ups on a stepper or staircase until you work the strength up to do lunges.
Forum: Exercise
08-14-2010, 08:34 AM
Replies: 30
Views: 6,152
Posted By midwestj

Lunges will make your knees hurt if you do them...

Lunges will make your knees hurt if you do them wrong. I found a good video that shows how to do them the right way because its hard to explain. YouTube - The 'Right' Way to Do Lunges...
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