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Search: Posts Made By: WeightlossBoo
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08-03-2010, 06:28 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Mmm, have you tried some light hand weights? You...

Mmm, have you tried some light hand weights? You can sit in a chair and just work your arms, chest and shoulders. It will come to the stage where dieting alone probably won't be enough to maintain...
08-01-2010, 11:54 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Welcome neaner. You're definitely in the right...

Welcome neaner. You're definitely in the right place if you're serious about making this change to your life!
I've only been doing this 5 weeks myself, but already learned a lot so I may have a few...
08-01-2010, 01:02 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Wow maryann, that was a great initial loss! I'm...

Wow maryann, that was a great initial loss!
I'm at 22lbs so far on week 5, and I'm hoping to achieve a 28lb loss by week 8.

I'm really pleased with myself so far. Remained pretty disciplined. Not...
07-31-2010, 03:00 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Well done ChunkyDunk! I'm also down 5lbs this...

Well done ChunkyDunk! I'm also down 5lbs this week, so celebrations all round. :)
07-29-2010, 03:50 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

I'm sorry to hear that your body is giving you a...

I'm sorry to hear that your body is giving you a headache over this. It must be really frustrating for you.
Have you considered trying another form of exercise to break up your routine? I've added a...
07-28-2010, 02:16 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

I'm exactly the same. Not really a fan of water,...

I'm exactly the same. Not really a fan of water, and I never really feel thirsty so I have had to set periodic alarms just to remind myself to get a drink!

I don't get many headaches now either,...
07-27-2010, 09:25 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Hey everyone, hope you're all having a good week!...

Hey everyone, hope you're all having a good week!

Had a 1lb loss on the scales yesterday, but nothing is official until Saturdays weigh-in.
Also had my first twinges of self doubt after my...
07-25-2010, 05:22 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Thank you GameGal! I do agree that it's about the...

Thank you GameGal! I do agree that it's about the bigger picture rather than just weight loss. These little achievements make it worth the struggle for me.

I think it's great that you can do so...
07-24-2010, 10:36 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Wow, well done! That's great for your first week....

Wow, well done! That's great for your first week. Keep going though, that's a great foundation to work from!


Had a 2.5lb loss this week. Pleased with that. :) Also managed my first 20 minutes on...
07-22-2010, 05:51 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Yeah alright! Had a great work out last...

Yeah alright!


Had a great work out last night. A class called 'Salsacise'. At one point I thought my heart was going to stop, but there was no way I was going to give-up. Feeling a little tender...
07-22-2010, 02:18 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

My official weigh in day is Saturday too! :) ...

My official weigh in day is Saturday too! :)
Good luck! I'll keep an eye in your progress.

As for feeling unwell in the morning I get it too. I don't know why, but having toast with scrambled egg...
07-21-2010, 06:11 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Don't get disheartened by the slow loss! :) Think...

Don't get disheartened by the slow loss! :) Think how long it took to put the excess weight on, but really only a fraction to take it off in comparison.
I've been overweight since I was about 11, so...
07-20-2010, 01:01 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Firstly, throw out the Nutella! If it's not in...

Firstly, throw out the Nutella! If it's not in the house you can't eat it. ;)
I avoid the chocolate thing by allowing myself a couple of squares of dark chocolate when I 'need' it. Weight watchers...
07-19-2010, 05:56 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Thank you mstaff4564. :) In regards to what you...

Thank you mstaff4564. :)
In regards to what you said about your 1lb gain, I spoke to my trainer at the gym and he said that exercise will probably lead to the gain of lean muscle, which is heavier...
07-18-2010, 06:34 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Only lost 1.5lbs this week. A bit gutted as I...

Only lost 1.5lbs this week. A bit gutted as I worked hard and ate well, but I'm determined to equal or better it next week.

ChunkyDunk78 - I'm sorry to hear of your recent troubles and best of...
07-13-2010, 05:57 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

I hope everything works out for you!!! I'm in a...

I hope everything works out for you!!!
I'm in a similar situation in that my partner's job is probably only going to last until September/October and when that finishes we'll both have to go onto...
07-12-2010, 12:38 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Aw, well done! From your inch loss you're...

Aw, well done! From your inch loss you're obviously doing pretty good. Good luck in reaching your goal!!!

I have a similar problem. I can't face taking pictures, even though I know how satisfying...
07-11-2010, 06:51 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Lost 5lb this week. Though I kinda felt I could...

Lost 5lb this week. Though I kinda felt I could do better, as some of my work-outs were a little lackluster. :(
But that's still a 13lb loss in my first 2 weeks of lifestyle change, and I can't wait...
07-08-2010, 03:37 AM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Pixie, you're not the only person who feels this...

Pixie, you're not the only person who feels this way. I've been doing my regime for a little under 2 weeks and I'm very tired and sore all the time. Been giving it my all at the gym and swimming.
As...
07-07-2010, 05:47 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

Well done GameGal for your weight loss! :D I...

Well done GameGal for your weight loss! :D

I don't blame you for not exercising so much in the heat. The air-conditioning in a gym is lovely, but the smack in the face you get when leaving the...
07-06-2010, 10:58 PM
Replies: 279
Views: 42,029
Posted By WeightlossBoo

I'm so glad I'm not the only lady on this site...

I'm so glad I'm not the only lady on this site looking to dramatically downsize. And you all look to be doing so well! :D

I won't even get started on boobs. I'm just hoping mine shrink with...
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