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08-19-2010, 06:57 AM
Replies: 20
Views: 10,974
Posted By CoeyCoey

I consume on average 10% of my daily calories in...

I consume on average 10% of my daily calories in protein or about 63g a day (.84g/kg) when I am moderately active, and when I become very active, I see it go up to about 110g. The increase is...
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