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Forum: Exercise
12-16-2010, 06:52 AM
Replies: 9
Views: 1,403
Posted By denizko

I usually get DOMS only after changing training...

I usually get DOMS only after changing training routine (and I do train hard, mosty to failure), e.g. changing HIIT to steady cardio and vice versa and employing different weight exercises.
Also it...
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