FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Search: Posts Made By: changeisgood29
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
06-16-2011, 05:30 AM
Replies: 6
Views: 2,475
Posted By changeisgood29

Generally "they" say it's a good idea to eat...

Generally "they" say it's a good idea to eat shortly after (as in within 30min-2hrs) your workout in order to replenish glycogen via some relatively carb-heavy food with a good amount of protein, in...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.