Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: yauncin
Showing results 1 to 1 of 1
Search took 0.00 seconds.
06-17-2010, 02:08 AM
Replies: 3
Views: 5,377
Posted By yauncin

I've seen 40%p/40%c/20%f as well. For...

I've seen 40%p/40%c/20%f as well.

For myself, I just generally stick to about .8g protein per lb of lean muscle mass. My calculated lean muscle mass is about 160ish. So I try to take in about...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.