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Forum: Diets
10-08-2010, 04:29 AM
Replies: 1
Views: 1,929
Posted By Jenna_66

Welcome, you will find alot of good advice on...

Welcome, you will find alot of good advice on this page. It's never to late to become a power lifter again. Just start out slow!! I usually eat 5 to 6 meals a day of lean protein and complex carbs.
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