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Search: Posts Made By: aylala
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Forum: Exercise
06-05-2010, 05:43 AM
Replies: 16
Views: 2,702
Posted By aylala

ahaha i love it, "My dad told me the more you...

ahaha i love it, "My dad told me the more you sweat the better in shape you are...but I think he might have just made that up to make himself feel better for being the sweaty type!"

i agree, i...
Forum: Exercise
06-04-2010, 01:04 AM
Replies: 16
Views: 2,702
Posted By aylala

thanks blackrhino, last night i went for a...

thanks blackrhino,
last night i went for a random hour long walk. it felt soo good just to get up and not be lazy for once!
that's another thing that was on my mind, when i go to the gym i try to...
Forum: Exercise
06-03-2010, 01:26 PM
Replies: 16
Views: 2,702
Posted By aylala

thanks for the advice, once again. i really...

thanks for the advice, once again. i really appreciate it.
every little bit helps right.
lately i've been obsessed with movement, just because i know every little bit adds up at the end of the day....
Forum: Exercise
05-29-2010, 07:33 AM
Replies: 16
Views: 2,702
Posted By aylala

hey guys, thanks for answering. i'll...

hey guys, thanks for answering.

i'll definitely check out bodybuilding.com, thanks for the heads up.
i always get confused with "weight/resistance training".. is that just when you incorporate...
Forum: Exercise
05-28-2010, 06:03 PM
Replies: 16
Views: 2,702
Posted By aylala

Question just in need of a little help

Hey everyone,

I'm new to this site, and I'm trying to take everything one step at a time.
Over the last 4 years, I've gained about 50 pounds, and I'm only 20 years old. I do have Hashimoto's...
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