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Search: Posts Made By: DiannaMiljour
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Forum: Diets
08-06-2010, 06:50 PM
Replies: 32
Views: 8,932
Posted By DiannaMiljour

My diet is mainly protein and no problems with...

My diet is mainly protein and no problems with digestive system.. I drink a gallon of water a day and eat my greens. :D

Although I must say If I eat junk! well lots of carbs, and all the stuff I...
Forum: Diets
08-04-2010, 09:38 AM
Replies: 32
Views: 8,932
Posted By DiannaMiljour

LOL! Thats it exactly... lost 9lbs in a week....

LOL! Thats it exactly... lost 9lbs in a week. but then I quit and yes the weight came back quickly. since then I lost probably 20lbs so yes stick to the clean eating... although my diet is pretty...
Forum: Diets
07-22-2010, 06:43 PM
Replies: 32
Views: 8,932
Posted By DiannaMiljour

I wish I was a competitor... But this is my...

I wish I was a competitor...
But this is my first show I am 10 weeks out from the Washington Iron Man. Figure! excited and yet freaking out... :eek: after that i will be a competitor. LOL My 2nd...
Forum: Diets
07-22-2010, 06:35 PM
Replies: 32
Views: 8,932
Posted By DiannaMiljour

Thanx! all for the luck I can use it.... I...

Thanx! all for the luck I can use it....

I tried the V-Diet a few times... Lets just say what i am doing now works so much better for me. I basically wasted away so it works in that respect but I...
Forum: Diets
07-15-2010, 08:12 AM
Replies: 32
Views: 8,932
Posted By DiannaMiljour

I am on a cut diet now.. I have 12 weeks to lose...

I am on a cut diet now.. I have 12 weeks to lose 8% BF
My calories don't get above 1200 a day protein is 170 - 180, carbs are a about 20 and same goes for fat if that. My carbs come from greens...
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