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02-18-2013, 12:26 AM
Replies: 180
Views: 24,424
Posted By dmartz

PS

Great Mardi Gras pic! Looks like y'all had a great time!
02-18-2013, 12:25 AM
Replies: 180
Views: 24,424
Posted By dmartz

Sunday Recap

Workout > 30 mins x 4: Y, Y, Y, Y, Y
Cholesterol < 250mg: 203, 122, 93, 162, 244, 251, 148
Protein > 50 g: 52, 55, 39, 76, 103, 121, 76
Sugar < (??? g): ~, N, N, N, N, N, N
Vegetables > 3...
02-18-2013, 12:15 AM
Replies: 180
Views: 24,424
Posted By dmartz

Sugar, Sugar

MIKE! <Donna Jumps Up> THANK YOU SO MUCH, for your offer of a King Cake! BUT, I'm going to have to respectfully decline, (for reasons that will soon be obvious.) Here's what I'd like instead. ...
02-17-2013, 12:01 AM
Replies: 180
Views: 24,424
Posted By dmartz

Sat.

Workout > 30 mins x 4: Y, Y, Y, Y
Cholesterol < 250mg: 203, 122, 93, 162, 244, 251
Protein > 50 g: 52, 55, 39, 76, 103, 121
Sugar < (??? g): ~, N, N, N, N, N
Vegetables > 3 /day: Y, Y, N(2),...
02-16-2013, 05:11 AM
Replies: 180
Views: 24,424
Posted By dmartz

Fri.

Workout > 30 mins x 4: Y, Y, Y, Y
Cholesterol < 250mg: 203, 122, 93, 162, 244
Protein > 50 g: 52, 55, 39, 76, 103
Sugar < (??? g): ~, N, N, N, N
Vegetables > 3 /day: Y, Y, N(2), Y, Y
...
02-15-2013, 12:23 AM
Replies: 180
Views: 24,424
Posted By dmartz

Thurs.

Workout > 30 mins x 4: Y, Y, Y
Cholesterol < 250mg: 203, 122, 93, 162
Protein > 50 g: 52, 55, 39, 76
Sugar < (??? g): ~, N, N, N
Vegetables > 3 /day: Y, Y, N(2), Y
Calories < 1750: 1283,...
02-14-2013, 05:41 AM
Replies: 180
Views: 24,424
Posted By dmartz

Could it have been the cleaning products? I've...

Could it have been the cleaning products? I've been told chlorine is a trigger of labyrinthitis.

Best wishes for a speedy recovery.

- Donna
02-14-2013, 01:09 AM
Replies: 180
Views: 24,424
Posted By dmartz

Wed.

Workout > 30 mins x 4: Y, Y
Cholesterol < 250mg: 203, 122, 93
Protein > 50 g: 52, 55, 39
Sugar < (??? g): ~, N, N
Vegetables > 3 /day: Y, Y, N(2),
Calories < 1750: 1283, 1259, 1263

Never...
02-13-2013, 01:21 AM
Replies: 180
Views: 24,424
Posted By dmartz

Tues.

Workout > 30 mins x 4: Y
Cholesterol < 250mg: 203, 122
Protein > 50 g: 52, 55
Sugar < (??? g): ~, N
Vegetables > 3 /day: Y, Y
Calories < 1750: 1283, 1259

Mern: Glad we can up with...
02-12-2013, 01:31 PM
Replies: 180
Views: 24,424
Posted By dmartz

Mern: What browser do you use? I often submit...

Mern: What browser do you use? I often submit replies and don't get a response, which I assume is because of a timing issue with the pages. So I use the back button on the browser, and the entry is...
02-11-2013, 11:49 PM
Replies: 180
Views: 24,424
Posted By dmartz

Monday Recap

Goals:


Workout > 30 mins x 4: Y
Cholesterol < 250mg: 203
Protein > 50 g: 52
Sugar < (??? g): ~
Vegetables > 3 /day: Y
Calories < 1750: 1283
Showing results 1 to 11 of 11


 

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