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09-06-2011, 02:16 AM
Replies: 5
Views: 2,043
Posted By mecompco

Yup, you can't out-exercise a poor diet. But if...

Yup, you can't out-exercise a poor diet. But if you control your calories AND do some modest amount of daily exercise that is when the real magic happens and weight starts to peel off.

Regards,...
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