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Forum: Exercise
05-10-2011, 12:02 PM
Replies: 3
Views: 1,534
Posted By mecompco

Think of the 1/2/3 as "Low, Medium, and High"...

Think of the 1/2/3 as "Low, Medium, and High" range and the right 1,2,3,4,5, (and possiby 6,7) as your actual "gears".

Start out in 1 and go up through the gears on the right grip. Do be aware...
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