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Forum: Newcomers
05-09-2011, 12:16 AM
Replies: 4
Views: 1,033
Posted By mecompco

Tim, welcome! You should have no trouble...

Tim, welcome!

You should have no trouble dumping 60 pounds in five months with that kind of exercise!

What calorie deficit are you shooting for? The 1500 more-or-less level worked pretty well...
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