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Forum: Food talk
02-11-2011, 05:19 AM
Replies: 21
Views: 7,324
Posted By mecompco

Hey, that sounds awesome! Have you calculated the...

Hey, that sounds awesome! Have you calculated the cals/nutrish on it? Thanks!

Regards,
Michael
Forum: Food talk
02-09-2011, 06:05 AM
Replies: 21
Views: 7,324
Posted By mecompco

If I was female, I think 1200 would be a pretty...

If I was female, I think 1200 would be a pretty good place to be. Now, if you were to keep doing pretty much what you are doing, and add 200 cals of high protein food for breakfast, I think that...
Forum: Food talk
02-09-2011, 05:22 AM
Replies: 21
Views: 7,324
Posted By mecompco

I'll play devil's advocate. I did nine months at...

I'll play devil's advocate. I did nine months at a strict 1,000 cals a day w/less than 10 grams of fat total. I lost weight so fast you could almost see it melt off--around 200 lbs in that time...
Showing results 1 to 3 of 3


 

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