Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: mecompco
Showing results 1 to 4 of 4
Search took 0.00 seconds.
Forum: Diets
03-20-2011, 07:05 AM
Replies: 18
Views: 4,663
Posted By mecompco

Hi there. I don't really use any particular diet...

Hi there. I don't really use any particular diet (I just like the Biggest Loser avatar :)). My guidelines are to basically keep, on average, a 40/30/30 carb/protein/fat mix (as per the Zone diet)...
Forum: Diets
03-01-2011, 10:06 AM
Replies: 18
Views: 4,663
Posted By mecompco

OK, here are the "10 Rules" from Naturally Thin: ...

OK, here are the "10 Rules" from Naturally Thin:

Your diet is a bank account (you need to balance your calories for the day).
You can have it all -- just not all at once.
Taste everything,...
Forum: Diets
02-09-2011, 02:17 AM
Replies: 18
Views: 4,663
Posted By mecompco

Yup, it's funny. I work at a school so I have...

Yup, it's funny. I work at a school so I have lots of co-workers. "What's your sercret?", they whisper. "Eat less and move more", I reply. I think they are dissapointed. :D

Kinda funny--I always...
Forum: Diets
01-31-2011, 11:56 PM
Replies: 18
Views: 4,663
Posted By mecompco

The Eat More and Move Less Diet?

In all seriousness, has anyone ever seen a "diet", be it cabbage soup, Deal A Meal, WW, South Beach, Zone, HCG, Jenny Craig, Nutri-System--you name it, that did NOT include as part of the plan to...
Showing results 1 to 4 of 4


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.