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Forum: Diets
01-11-2011, 02:26 AM
Replies: 34
Views: 13,572
Posted By mecompco

No booze! :eek: Ha ha--yeah, I've had to...

No booze! :eek:

Ha ha--yeah, I've had to scale WAY back--just too many calories, and it keeps the liver busy with the alcohol instead of processessing fat. Plus, I found out the hard way that...
Forum: Diets
01-11-2011, 12:17 AM
Replies: 34
Views: 13,572
Posted By mecompco

For a short term fast I think those things should...

For a short term fast I think those things should be fine. If you go longer, you'll likely find that you can no longer stomach them and/or stand the taste. Also, they may set off hunger pangs, as...
Forum: Diets
01-07-2011, 05:15 AM
Replies: 34
Views: 13,572
Posted By mecompco

Well, as I mentioned before, I only draw on some...

Well, as I mentioned before, I only draw on some Internet research (hey, if it's on the Internet, it has to be accurate, no?) and my own experiences, so here goes:

I don't think green tea w/no...
Forum: Diets
01-06-2011, 06:00 AM
Replies: 34
Views: 13,572
Posted By mecompco

Ah, Jason, I see what you're doing--the "one meal...

Ah, Jason, I see what you're doing--the "one meal a day" thing. I guess I misunderstood. I've done that in the past, and it works well. When I lost weight as a teen I did "one meal a week" for a...
Forum: Diets
01-06-2011, 05:37 AM
Replies: 34
Views: 13,572
Posted By mecompco

Yes, me too. And even though I've ceased fasting...

Yes, me too. And even though I've ceased fasting for weight loss purposes, it really is something that should be experienced at least once (medical aspects permitting). If you do, you will...
Forum: Diets
01-06-2011, 12:46 AM
Replies: 34
Views: 13,572
Posted By mecompco

I'm surprised this thread hasn't got more...

I'm surprised this thread hasn't got more interest--fasting generally brings out the naysayers and extremeists both pro and con.

All my personal experiance is with "0 calorie" water fasts, so...
Forum: Diets
01-05-2011, 08:49 PM
Replies: 34
Views: 13,572
Posted By mecompco

I didn't get into this, but yes, fasting can...

I didn't get into this, but yes, fasting can really help you (well, me at least) break some bad habits. Now, as to hunger, I'm not sure if you did just water? I've a feeling that if you consume...
Forum: Diets
01-04-2011, 03:09 AM
Replies: 34
Views: 13,572
Posted By mecompco

I hope some other folks will contribute--I'm not...

I hope some other folks will contribute--I'm not expert on the topic. I did do some research and reading before taking on the long fast. And, people have fasted for various reasons for thousands of...
Forum: Diets
01-04-2011, 02:27 AM
Replies: 34
Views: 13,572
Posted By mecompco

I've been hesitant to talk a lot about fasting...

I've been hesitant to talk a lot about fasting 'cause I'm pretty much done with it myself.

But, yes, I have fasted numerous times, including two 30 day water fasts.

I've done one to three...
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