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08-31-2015, 03:18 PM
Replies: 6
Views: 1,295
Posted By AZLisaLou

Kathy is right...you really have to weigh,...

Kathy is right...you really have to weigh, measure and count calories to get a steady loss. You would be surprised at how fast one extra bite of this and that can add up to an excess in calorie...
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