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Search: Posts Made By: libby135
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01-11-2015, 06:42 PM
Replies: 149
Views: 11,103
Posted By libby135

Week ends are the hardest time for me. Every one...

Week ends are the hardest time for me. Every one is home and some one is always eating something. It makes it too hard to resist some times. I just need to keep my main goal in mind and that is to...
01-11-2015, 03:23 PM
Replies: 149
Views: 11,103
Posted By libby135

Saturday was not good for me. I took the...

Saturday was not good for me. I took the Christmas tree down and felt sad that all the holiday fun was over. I got into some things that put my calorie count over the top. Today I did much better...
01-11-2015, 06:27 AM
Replies: 149
Views: 11,103
Posted By libby135

Welcome Lynda. I have been here for a while now...

Welcome Lynda. I have been here for a while now and I can tell you that you will never find a more dedicated group as this. Friday will be our next weigh in and I hope we all do well again.
01-08-2015, 07:01 AM
Replies: 149
Views: 11,103
Posted By libby135

You guys are amazing. Thank you for all the good...

You guys are amazing. Thank you for all the good info and advice. I eat raw unsalted almonds, about 12 makes a good snack. Exercise makes the most difference for me. I go to aqua fit twice a week...
01-08-2015, 12:44 AM
Replies: 149
Views: 11,103
Posted By libby135

All the new diet plans are coming out now and it...

All the new diet plans are coming out now and it is so confusing. Good fats?
Good carbs? It's like panty hose, One size does not fit all. I am not a happy camper this morning and I don't know if...
01-07-2015, 03:49 PM
Replies: 149
Views: 11,103
Posted By libby135

So may good cooking ideas. I came back to add...

So may good cooking ideas. I came back to add almonds but just a few. Night all.
01-07-2015, 11:33 AM
Replies: 149
Views: 11,103
Posted By libby135

It's been a rough day. I ran out of coffee...

It's been a rough day. I ran out of coffee yesterday and needed some thing
so I remembered the chocolate chips in the pantry. I had about an ounce and put the rest away. I needed a nap in the...
01-06-2015, 12:22 AM
Replies: 149
Views: 11,103
Posted By libby135

Lisa, come back when ever you can. Just know...

Lisa, come back when ever you can. Just know that you are welcome here any time. Most of us detach when we are at the bottom but that is when we need to reach out for help. I hope you find the...
01-05-2015, 02:29 PM
Replies: 149
Views: 11,103
Posted By libby135

Hi all. I drank some more water tonight but...

Hi all. I drank some more water tonight but still not enough for the day. I decided that weighing every day was not helping me so I am going to weigh in on Fridays only with a goal of 2 pounds per...
01-05-2015, 10:52 AM
Replies: 149
Views: 11,103
Posted By libby135

Hi all. I used the calorie counter today and was...

Hi all. I used the calorie counter today and was surprised to see my count was under 1000. I do have to watch the sodium count in processed foods and sauces. My water intake was better than...
01-05-2015, 03:22 AM
Replies: 149
Views: 11,103
Posted By libby135

Hi all. I nearly regained all my weight that I...

Hi all. I nearly regained all my weight that I worked so hard to lose in 2013.
Last year was a hard one for a lot of us with medical issues making it tough to lose or even maintain weight. My...
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