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Search: Posts Made By: libby135
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06-29-2014, 02:37 AM
Replies: 91
Views: 8,716
Posted By libby135

We had no food in the house yesterday and it was...

We had no food in the house yesterday and it was too late to buy groceries and make a meal so DH suggested chinese food. I said yes because I was too hungry to object. My weight is up nearly two...
06-26-2014, 04:26 PM
Replies: 91
Views: 8,716
Posted By libby135

Debbie, my son uses a muscle stimulation machine...

Debbie, my son uses a muscle stimulation machine on his legs after his distance runs. It helps a lot to relieve soreness. I hope it works for you.
My church has a yard sale on July 1st and I will...
06-26-2014, 01:38 PM
Replies: 91
Views: 8,716
Posted By libby135

Mern, We are so glad to have you back. Most of...

Mern, We are so glad to have you back. Most of us have had set backs lately and have rededicated ourselves to following a better way of being accountable.
Debbie, good job on the work out and...
06-26-2014, 04:45 AM
Replies: 91
Views: 8,716
Posted By libby135

Hi all. I get headaches when the air pressure...

Hi all. I get headaches when the air pressure changes.Yestrday I didn't sleep well and got up late so had breakfast and lunch together.

Breakfast lunch: coffee with 2% milk, sweet cherries,...
06-25-2014, 04:23 PM
Replies: 91
Views: 8,716
Posted By libby135

My calories were under 1000 today. I had a...

My calories were under 1000 today. I had a headache and didn't get much done.
06-25-2014, 01:54 AM
Replies: 91
Views: 8,716
Posted By libby135

I peaked at the scale this morning and 1453...

I peaked at the scale this morning and 1453 calories was too much. The scale is showing a gain for the week so I am going to try to keep my calories low for today and tomorrow and see what happens....
06-24-2014, 09:56 AM
Replies: 91
Views: 8,716
Posted By libby135

It was a grab and go type of day today and my...

It was a grab and go type of day today and my calories were 1453. With all the walking I did I may have burned a few. Let's see what the scale says on Friday. I drank lots of water but no green...
06-24-2014, 12:17 AM
Replies: 91
Views: 8,716
Posted By libby135

Hi Maria and welcome. I like your suggestion...

Hi Maria and welcome. I like your suggestion about doing a different exercise in every room. I am going to try that.
06-23-2014, 03:52 PM
Replies: 91
Views: 8,716
Posted By libby135

Jenai, I appreciate your concern and advice. I...

Jenai, I appreciate your concern and advice. I am trying something new this week cycling my calories between 900 and 1400. If you know how to do this right I would be glad to follow a plan that...
06-23-2014, 11:39 AM
Replies: 91
Views: 8,716
Posted By libby135

Today was ok. My calories were under 1200 and I...

Today was ok. My calories were under 1200 and I will try to get lower tomorrow.

Goals for the week
Calories between 900 and 1400: Y
Drink water - two glasses before every meal and in between...
06-23-2014, 06:12 AM
Replies: 91
Views: 8,716
Posted By libby135

To Mike and every one else, don't worry be happy.

To Mike and every one else, don't worry be happy.
06-23-2014, 04:20 AM
Replies: 91
Views: 8,716
Posted By libby135

SUMMER IS HERE First off I want everyone to...

SUMMER IS HERE

First off I want everyone to give them self a BIG HUG. Wrap your arms around your self, close your eyes and take a deep breath. This is a cyber group hug.
We are all important to...
Showing results 1 to 12 of 12


 

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