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04-26-2010, 01:42 PM
Replies: 38
Views: 12,592
Posted By wannabefitgrl

Change up the number of meals

I try to vary the way I'm eating. I tend to prefer 5 meals a day, but some weeks will eat 7 smaller meals to shake up my metbolism. It is a lot of work to schedule that many meals/snacks in a day,...
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