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04-28-2010, 08:34 AM
Replies: 4
Views: 1,091
Posted By cjohnson728

This question is a little like asking what are...

This question is a little like asking what are the right hours to sleep. As others have said, it depends on what works for your body. I do best at about 50-30-20 (carb-protein-fat). I went through...
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