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Search: Posts Made By: cjohnson728
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07-30-2012, 03:47 AM
Replies: 6
Views: 2,328
Posted By cjohnson728

As long as you log "cooked" if you weigh it...

As long as you log "cooked" if you weigh it cooked, and "raw" if you weigh it raw, you are fine. I believe FitDay gives you the option for either but I can't recall.
07-26-2012, 09:27 AM
Replies: 6
Views: 2,328
Posted By cjohnson728

Because the actual mass of the caloric part of...

Because the actual mass of the caloric part of the food doesn't change when frozen.

If I have a chicken breast that is 200 calories, as long as I don't add anything to it, it's still 200 calories....
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