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03-26-2010, 02:18 PM
Replies: 11
Views: 3,103
Posted By cjohnson728

I am a big tea person, too, Lizzie. It's been...

I am a big tea person, too, Lizzie. It's been great in the winter but I will have to do something else when summer comes! Maybe iced teas...
03-26-2010, 02:01 AM
Replies: 11
Views: 3,103
Posted By cjohnson728

Making sure you have protein in meals / snacks...

Making sure you have protein in meals / snacks also keeps you feeling more satisfied; the other thing I would suggest is to not tell yourself that anything is forbidden forever, because that will...
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