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Search: Posts Made By: cjohnson728
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07-29-2011, 04:30 PM
Replies: 82
Views: 10,783
Posted By cjohnson728

Mai, I think a lot of us have been stuck and...

Mai, I think a lot of us have been stuck and struggling to get back recently. It's hard. If you can make yourself do it one day, the next is easier. The next after that is easier. Take it one...
07-14-2011, 06:12 AM
Replies: 82
Views: 10,783
Posted By cjohnson728

Hi Mai, welcome back! I'm glad you had a...

Hi Mai, welcome back! I'm glad you had a wonderful time. I need to get serious again, too; my vacation is in a couple weeks and I need to feel comfortable in the bathing suit! It's good to see you...
06-03-2011, 04:51 AM
Replies: 82
Views: 10,783
Posted By cjohnson728

Hope you have a wonderful trip, Mai! Be well,...

Hope you have a wonderful trip, Mai! Be well, don't get all worked up over little things; just try to make good choices most of the time and enjoy yourself!
05-14-2011, 02:14 PM
Replies: 82
Views: 10,783
Posted By cjohnson728

Try taking pictures. Sometimes that seems like a...

Try taking pictures. Sometimes that seems like a more realistic picture than the mirror. You are working hard. You'll get it.
05-06-2011, 02:07 AM
Replies: 82
Views: 10,783
Posted By cjohnson728

Hang in there, Mai, and give yourself a break for...

Hang in there, Mai, and give yourself a break for a few days. You're doing fine; you'll get back in there. Feel better soon!
04-25-2011, 03:26 PM
Replies: 82
Views: 10,783
Posted By cjohnson728

I think you did well, Mai, to limit it to 300 and...

I think you did well, Mai, to limit it to 300 and balance your calories. You didn't take any backward steps today; sometimes that's the best you can do.

I understand about it being your rest day....
04-19-2011, 02:30 PM
Replies: 82
Views: 10,783
Posted By cjohnson728

Good thinking, Mai. It's all about learning what...

Good thinking, Mai. It's all about learning what works for you. Sounds like you've been doing that very well. Glad you were able to move past the dinner issue last night without getting far off...
04-17-2011, 02:34 PM
Replies: 82
Views: 10,783
Posted By cjohnson728

Great way to think about it, Mai. You're doing...

Great way to think about it, Mai. You're doing very well!
Showing results 1 to 8 of 8


 

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