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Search: Posts Made By: cjohnson728
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Forum: Newcomers
04-12-2011, 03:29 AM
Replies: 5
Views: 1,146
Posted By cjohnson728

Pam, it's great to hear you sounding so pumped...

Pam, it's great to hear you sounding so pumped up. If you like, come join us over on the 7-Day-Motivational thread in the Women's Corner section. We each set our own goals for the week and check in...
Forum: Newcomers
04-11-2011, 09:39 AM
Replies: 5
Views: 1,146
Posted By cjohnson728

Hi Pam, welcome to FitDay and to the forums. ...

Hi Pam, welcome to FitDay and to the forums.

It sounds like you are off to a great start. To keep yourself full, try eating some protein and some healthy fat in each meal. I know that people...
Showing results 1 to 2 of 2


 

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