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Search: Posts Made By: cjohnson728
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02-13-2011, 04:26 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Mike, it's all live & learn. You got a lot out...

Mike, it's all live & learn. You got a lot out of that race in many ways.

Sooo...wrapping up the week:

1. Calorie deficit of 250-300, because I keep slipping and can't get back to my...
02-13-2011, 10:35 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

WAY TO GO, MIKE!! What an awesome...

WAY TO GO, MIKE!!

What an awesome accomplishment.

Of course, this means you have to do another, just so you can hit your goal...j/k :D

Mary & Mern, good job hanging in there during the tough...
02-12-2011, 03:38 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Quinn, sorry to hear about your nasty surprise on...

Quinn, sorry to hear about your nasty surprise on the taxes. Easy come, easy go, I guess. It makes no sense.

mhibdon, hang in there. Focus on you and your goals for yourself. You can do it!
...
02-12-2011, 05:01 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Congrats, Sandi! Seems like you've had a great...

Congrats, Sandi! Seems like you've had a great week. I saw your site from the link in the other thread. You do gorgeous work.

Mike, good luck on the half marathon. Let us know how it went. ...
02-12-2011, 12:11 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Stacey, maybe when he sees you more confident and...

Stacey, maybe when he sees you more confident and glowing with health, he'll come around. Remember who you're doing it for!
02-11-2011, 02:56 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Jess, bummer about your work schedule. Just tell...

Jess, bummer about your work schedule. Just tell yourself it is money you can put to good use.

Ruby, feel better soon. You've been hit hard this winter.

Michelle, I bought Optimum Nutrition in...
02-11-2011, 03:48 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Great mental picture :D Hope you logged all...

Great mental picture :D Hope you logged all those plyometrics!
02-10-2011, 03:31 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Jess, everybody's different. I lost 20 pounds...

Jess, everybody's different. I lost 20 pounds with carbs anywhere from 50-60%. I'd temporarily whack it lower, like now, when I'm in a plateau, but just because low carb works for someone else...
02-10-2011, 02:51 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

I carry professional liability (malpractice)...

I carry professional liability (malpractice) insurance, if that's similar, but I've never heard it called E&O.

Jess, I feel ya. I never get anything back either; being self-employed, nothing is...
02-10-2011, 02:09 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

The Oreo discussion got me earlier today. I had...

The Oreo discussion got me earlier today. I had a chocolate Vitatops and it was awesome.

I was cranky today. I did what I thought was a beastly cardio workout and wore my heart monitor for it. ...
02-10-2011, 07:01 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Thanks, Quinn. BTW, what you said about hobbling...

Thanks, Quinn. BTW, what you said about hobbling through the grocery store last Friday brought back memories! When we first got married we were both grad students and Friday night at the grocery...
02-10-2011, 04:57 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Quinn: "Dress as you would when you were...

Quinn: "Dress as you would when you were dating... both of you"

Okay, I totally agree with everything else you said (with special kudos to the united front in parenting!)...but there is no way...
02-09-2011, 03:29 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Stacey, it's neat to see you in your...

Stacey, it's neat to see you in your belly-dancing garb after reading your posts about how much fun it was for you last year.

Michelle, had to laugh...sounds like the best of both worlds, having a...
02-09-2011, 11:45 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Mike is in rare form today. His comment about...

Mike is in rare form today. His comment about losing 125 pounds the easy way had me rollling :D
02-09-2011, 05:31 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

You're a laugh riot, Mike, I tell you...:). Get...

You're a laugh riot, Mike, I tell you...:). Get three bottles' worth of water in me...how is that?

Stacey, I'm glad to see you popped back in. Did you make the move yet, or are you planning to? ...
02-08-2011, 03:39 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Jess, congrats on the interview. Hope it works...

Jess, congrats on the interview. Hope it works out well for you.

Rose, sounds like you did exercise today even if you didn't plan it. Love your letter to Winter :).

vabeachgirlNYC, looking at...
02-08-2011, 01:35 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

Quinn, I don't know! Maybe last year we were...

Quinn, I don't know! Maybe last year we were unhappier with where we were and took it more seriously. It was also easier to lose when we were heavier.

I am really frustrated at myself. I was at...
02-07-2011, 03:36 PM
Replies: 247
Views: 22,816
Posted By cjohnson728

Jacqueline, glad you got a chance to be with...

Jacqueline, glad you got a chance to be with family; sorry it was a sad occasion.

Rose, pat yourself on the back for all your hard work last week. I hope you enjoyed your down time today!

1....
02-07-2011, 03:58 AM
Replies: 247
Views: 22,816
Posted By cjohnson728

This week's goals look a lot like last...

This week's goals look a lot like last week's...until they become second nature, or get completed :).

1. Calorie deficit of 250-300, because I keep slipping and can't get back to my pre-holiday...
Showing results 1 to 19 of 19


 

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