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05-27-2010, 07:32 AM
Replies: 8
Views: 1,197
Posted By cjohnson728

Technically, fat does not "turn" to muscle; it's...

Technically, fat does not "turn" to muscle; it's a completely different process to lose fat and to gain muscle.

If you engage in strength training, you will gain muscle weight, but it doesn't...
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