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Search: Posts Made By: Shell250
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Forum: Weight Loss Tips
03-28-2010, 03:58 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hi Sherry, Sorry you are going through such a...

Hi Sherry,
Sorry you are going through such a rough time! Don't feel like an idiot, because you are not one! :) It is a viscious cycle and I think alot of us who are overweight struggle with...
Forum: Weight Loss Tips
03-25-2010, 06:16 PM
Replies: 65
Views: 9,722
Posted By Shell250

Hi Mandevil, Lizzy, I am just plugging away...

Hi Mandevil, Lizzy,

I am just plugging away too! ;) Congrats Lizzy, way to go! I hear you Mandevil, I can't wait for gardening season. Really enjoy growing my own food! :) And it is so...
Forum: Weight Loss Tips
03-24-2010, 12:57 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hello everyone, I am here! Thought this...

Hello everyone,

I am here! Thought this thread died out, but glad to see people are still dropping in.

Doing alright, and staying on track most of the time. No loss this week, but hanging in...
Forum: Weight Loss Tips
03-12-2010, 11:54 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hi gang, I am pleased to say I am down 2 lb this...

Hi gang, I am pleased to say I am down 2 lb this week and into new numbers - into the 230's now, and going down! Have lost 9 lbs since I started FitDay, and it feels great.

Have a great, on...
Forum: Weight Loss Tips
03-11-2010, 02:59 AM
Replies: 65
Views: 9,722
Posted By Shell250

Thanks for the recipe Mary, I'll try that one...

Thanks for the recipe Mary, I'll try that one too! Trying to mix things up with my cooking. New foods keep me motivated, and I tend to eat less when I experiment with different recipes.

I have...
Forum: Weight Loss Tips
03-09-2010, 03:27 PM
Replies: 65
Views: 9,722
Posted By Shell250

Found this recipe, and thought I'd share. I can't...

Found this recipe, and thought I'd share. I can't eat Splenda, so used regular sugar and it worked fine.


High Protein Banana Muffins

2 cups egg whites
1 whole egg
1-1/2 cup oats
1/2 cup...
Forum: Weight Loss Tips
03-08-2010, 07:01 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hi Mary, Thanks for starting the walking...

Hi Mary, Thanks for starting the walking challenge..it is motivating me!! Making sure I get my walking in everyday. :)
Forum: Weight Loss Tips
03-05-2010, 09:48 AM
Replies: 65
Views: 9,722
Posted By Shell250

Count me in on the walking challenge too! :) ...

Count me in on the walking challenge too! :)

I am down only 1 lb this week, but that is better than nothing I suppose. Slowly, but surely, I am going to do this. YES I AM.

Although I am not...
Forum: Weight Loss Tips
03-04-2010, 03:27 PM
Replies: 65
Views: 9,722
Posted By Shell250

Mary, Your granola sounds excellent! :) ...

Mary, Your granola sounds excellent! :) Well..that is one benefit to your car breaking down=more walking! lol I'm kidding, I know what a pain car troubles can be.

Lizzy, So true! This really is...
Forum: Weight Loss Tips
03-03-2010, 10:24 AM
Replies: 65
Views: 9,722
Posted By Shell250

Mmm, that sounds GREAT WayneG! Need to put...

Mmm, that sounds GREAT WayneG! Need to put Spaghetti Squash on my grocery list, I love it!

Snack idea: Frozen grapes. My favorite are concord grapes, found a package in my freezer today that I...
Forum: Weight Loss Tips
03-02-2010, 11:56 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hi Desertmountain, Great snack ideas! I love...

Hi Desertmountain, Great snack ideas! I love greek yogurt too, it is so delicious and satisfying. Mandevil, The marinade sounds really good, I will try that next time. Sorry about your car, that is...
Forum: Weight Loss Tips
03-01-2010, 09:40 AM
Replies: 65
Views: 9,722
Posted By Shell250

Way to go Mary, you are doing great! I am on...

Way to go Mary, you are doing great! I am on track, but not dropping as fast as I had envisionsed...oh well....the numbers are going down and that is what is important, right!?! :) Making a pork...
Forum: Weight Loss Tips
02-28-2010, 02:20 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hello everyone, Just checking in and...

Hello everyone,

Just checking in and catching up, have not been online much the last few days. Doing OK, and am on track. No meals out this weekend, which makes a big difference. Really limiting...
Forum: Weight Loss Tips
02-26-2010, 03:35 AM
Replies: 65
Views: 9,722
Posted By Shell250

Hello everyone, Whew this week flew by, had...

Hello everyone,

Whew this week flew by, had a very busy week. Friday weigh in time again! I am back down to 242lb. Feeling like I am on track and hoping to kiss the 240's goodbye by next Friday....
Forum: Weight Loss Tips
02-24-2010, 07:05 AM
Replies: 65
Views: 9,722
Posted By Shell250

Kathie, I've been eating full fat, full sugar...

Kathie, I've been eating full fat, full sugar yogurt..but a really small serving with lots of fruit. The artificial sweeteners really bother me in the low fat yogurt. I've been eating rye bread...
Forum: Weight Loss Tips
02-24-2010, 01:48 AM
Replies: 65
Views: 9,722
Posted By Shell250

Those sound good!! I will look for them! :) ...

Those sound good!! I will look for them! :) Spicy foods usually will cure the snack craving for me. Last night I had a few Triscuits and Louisianna hot sauce, with a hint of cheddar cheese, heated...
Forum: Weight Loss Tips
02-23-2010, 03:00 PM
Replies: 65
Views: 9,722
Posted By Shell250

Thumbs up The Healthy Community..continued

Time for a 'fresh' thread for the Healthy Community! :)

Everyone is welcome, please join us! Hope everyone is having a good on-track week. What are you eating lately? Discover any new,...
Showing results 1 to 17 of 17


 

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