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Search: Posts Made By: farahb7
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04-30-2010, 02:39 AM
Replies: 21
Views: 4,814
Posted By farahb7

i have, my protein was only about 10-15% before,...

i have, my protein was only about 10-15% before, but now i try to keep it at 30+ and thanks to you all i also have found some good sources of lean protein that i really didn't know about before as...
04-30-2010, 01:18 AM
Replies: 21
Views: 4,814
Posted By farahb7

i thought i was eating even less than 1000...

i thought i was eating even less than 1000 cal/day, but using the food journal, i'm usually about 1100 to 1200/day. which is not bad. the sad thing is, i was starving myself, and then i thought since...
04-29-2010, 11:48 AM
Replies: 21
Views: 4,814
Posted By farahb7

i'm one of the small tiny people too, i'm only...

i'm one of the small tiny people too, i'm only 5', so i guess being on 1000 calories might be my way out too. but the thing is, it's very important what the source of that 1000 calorie is, if it's...
04-29-2010, 11:42 AM
Replies: 21
Views: 4,814
Posted By farahb7

very intense exercise!!! i truly admire you! as i...

very intense exercise!!! i truly admire you! as i said before, i do have to train myself mentally so i can start a exercise routine and stick with it! so far, i do maybe 30 minutes of exercising and...
04-29-2010, 04:54 AM
Replies: 21
Views: 4,814
Posted By farahb7

Thumbs up Droping 69 lbs since December? good for...

Droping 69 lbs since December? good for you!!!!:cool:
my calorie intake was so low before, but now using fitday, i have been trying to keep my calorie count over 1000, reduce carbs and increase...
04-29-2010, 04:48 AM
Replies: 21
Views: 4,814
Posted By farahb7

dropping 69 lb, since December? good for you!!! i...

dropping 69 lb, since December? good for you!!! i have to drop 30 lbs and has been trying forever, and still gaining, instead of loosing!:mad:
but oh well, that was before the fitday. this is the...
04-23-2010, 02:11 AM
Replies: 21
Views: 4,814
Posted By farahb7

Hi Claudia! i share your pain! i am on very low...

Hi Claudia!
i share your pain! i am on very low cal, low fat life style too, but the weight just does not want to drop off!!!!:mad:
i have been reading some of the other threads and thinking maybe...
Showing results 1 to 7 of 7


 

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