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Forum: Exercise
04-17-2010, 09:50 AM
Replies: 8
Views: 2,004
Posted By SaraMarie19

Fast pased walking.

I have heard that it is very healthy to walk at least 30 minutes a day, most people do this after dinner. In addition to the work out on my Elliptical, if I walked for 30 minutes a day or more. Will...
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