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Search: Posts Made By: jacquelinepaterson
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04-24-2010, 04:23 AM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks Cassie, I will pencil it onto me desk...

Thanks Cassie, I will pencil it onto me desk calendar here at home and maybe that will help and hopefully, like you, it'll become a habit and I just won't feel right without doing it. Gonna go buy a...
04-23-2010, 08:43 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Nik..No desk job here....I'm a Personal Support...

Nik..No desk job here....I'm a Personal Support Worker in homecare. My job consists of travelling from house to house to take care of whatever needs my client has (ADL's, housekeeping, showers, meal...
04-22-2010, 09:44 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks everyone for the fantastic suggestions and...

Thanks everyone for the fantastic suggestions and amazing support. I have listend and taken all your suggestions to heart.

Cassie, Thank you for the exercise suggestion (this is gonna sound...
04-18-2010, 05:23 AM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks Nik...love the subtlety. :rolleyes: lol

Thanks Nik...love the subtlety. :rolleyes: lol
04-17-2010, 08:41 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks alot everyone. I will look into both of...

Thanks alot everyone. I will look into both of those books. I really appreciate all the help.
I will try to partition what I eat throughout the day to see if this gets my weight loss moving again. ...
04-16-2010, 12:51 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks Nik....What great support. Thank you.This...

Thanks Nik....What great support. Thank you.This is all so confusing....If i understand correctly...Don't eat carbs and fat at the same sitting? ( I can't call it a meal because I'm kinda a grazer). ...
04-16-2010, 12:03 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks for all your support and advice,...

Thanks for all your support and advice, Jon....I'll try increasing my calories for 1 week to see if the scale starts moving again. I'm going to have a tough time with the concept of increasing...
04-15-2010, 08:53 PM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

Thanks a lot for taking the time to post back. ...

Thanks a lot for taking the time to post back. Your comments have been very helpful. I was told I could increase my weight loss by increasing fibre intake. My weight loss has stalled over the last...
04-15-2010, 05:10 AM
Replies: 25
Views: 7,928
Posted By jacquelinepaterson

I have a question about fibre. I am eating...

I have a question about fibre. I am eating 900-1200 calories a day. I feel healthier and more energetic than I have in 10 years, I eat very little processed food and I make sure the calories I am...
Showing results 1 to 9 of 9


 

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