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Forum: Exercise
01-21-2013, 07:51 AM
Replies: 1
Views: 3,646
Posted By SailorDoom

Rambling thoughts...

Hi Mysty,
I'm a little confused about the sets/reps that you've laid out here. I *think* what you're saying is that you do the burpees, dips, and so on for 12 reps each with no rest in between...
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