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Search: Posts Made By: canary52
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02-03-2013, 02:45 AM
Replies: 125
Views: 17,160
Posted By canary52

more later, can't read posts MUST WRITE

more later, can't read posts MUST WRITE
02-03-2013, 02:44 AM
Replies: 125
Views: 17,160
Posted By canary52

Plan: egg whites and not nitrite ham chicken...

Plan:
egg whites and not nitrite ham
chicken and salad
Snacks:
fruit
lox
no nitrite bologna
pickle

Super Bowl dinner
02-03-2013, 02:41 AM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) -...

Goals:
1) plan meals (seems to be working) - yes, yes, yes, yes, yes, yes
2) stick to plan or reasonable substitutes - ish, yes, yes, yes, yes had Indian food but kept it to a controlled level;...
01-31-2013, 02:54 PM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) -...

Goals:
1) plan meals (seems to be working) - yes, yes, yes, yes
2) stick to plan or reasonable substitutes - ish, yes, yes, yes
3) water, gotta do it, 6 glasses c'mon - yup, no yes, yes
4)...
01-31-2013, 12:18 PM
Replies: 125
Views: 17,160
Posted By canary52

Plan for tomorrow: Ezkiel English muffin or...

Plan for tomorrow:
Ezkiel English muffin or Vitamuffin because I have PT at 7am
almond milk protein shake
leftover fish and sting beans
roast chicken and squash
snacks including poker:
bologna...
01-31-2013, 01:56 AM
Replies: 125
Views: 17,160
Posted By canary52

Muchos gracias!!! Intento al maximo. Enhorabuena...

Muchos gracias!!! Intento al maximo. Enhorabuena por las dos libras.
01-30-2013, 02:27 PM
Replies: 125
Views: 17,160
Posted By canary52

planning must be working because I hit 130,...

planning must be working because I hit 130, lowest I've been in years. Will I break 130? I've got a poker game, a discussion group, and a Superbowl party, all land mines.

plan for tomorrow:
ham...
01-30-2013, 02:15 PM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) -...

Goals:
1) plan meals (seems to be working) - yes, yes, yes
2) stick to plan or reasonable substitutes - ish, yes, yes
3) water, gotta do it, 6 glasses c'mon - yup, no yes
4) stretch -yes, yes,...
01-30-2013, 12:50 AM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) -...

Goals:
1) plan meals (seems to be working) - yes, yes
2) stick to plan or reasonable substitutes - ish, yes
3) water, gotta do it, 6 glasses c'mon - yup, no
4) stretch -yes, yes
5) meditate...
01-29-2013, 12:56 PM
Replies: 125
Views: 17,160
Posted By canary52

Ezkiel English muffin and Tofutti cream cheese -...

Ezkiel English muffin and Tofutti cream cheese - yes
chef salad -yes
yellowfin tuna, Asian veg and brown rice -yes but I ate very little so I have a nice meal for tomorrow OR squash ravioli and...
01-29-2013, 12:42 PM
Replies: 125
Views: 17,160
Posted By canary52

You have such amazing meal plans. The meatloaf...

You have such amazing meal plans. The meatloaf and the rice pudding intrigue me.

I report on how I did because it gives me a chance to look at it side to side. I track sometimes but I can get too...
01-28-2013, 03:10 PM
Replies: 125
Views: 17,160
Posted By canary52

Plan for tomorrow: Ezkiel English muffin and...

Plan for tomorrow:
Ezkiel English muffin and Tofutti cream cheese
chef salad
yellowfin tuna, Asian veg and brown rice OR squash ravioli and shrimp (eating out)
Snacks:
clementine
apple...
01-28-2013, 03:09 PM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) -...

Goals:
1) plan meals (seems to be working) - yes
2) stick to plan or reasonable substitutes - ish
3) water, gotta do it, 6 glasses c'mon - yup
4) stretch -yes
5) meditate (also working) -yes
6)...
01-28-2013, 03:05 PM
Replies: 125
Views: 17,160
Posted By canary52

Donna, Robin, everyone thanks. Little nerovus but...

Donna, Robin, everyone thanks. Little nerovus but I got this, right?

Ama, love the no packaged food, limited ingredients goal. Love it. I know it's hard.

Exhuasted, can't read posts. Big day...
01-28-2013, 04:26 AM
Replies: 125
Views: 17,160
Posted By canary52

Yes Mern you and I are sisters inthe demented...

Yes Mern you and I are sisters inthe demented scale category.LOL. Cheese as a sort of "condiment." I like that. Like Joanna, I love me my cheese. But with allergies and such I have to restrict. Good...
01-28-2013, 03:41 AM
Replies: 125
Views: 17,160
Posted By canary52

Aw right , Mern, 3.5 pounds!!!! Woot woot!!!...

Aw right , Mern, 3.5 pounds!!!! Woot woot!!! Wherre is the dancing banana?

Cassie, thanks for picking up the battle cry!!!

Tori, so good to see you here. Now can you get Mike onboard? You...
01-28-2013, 02:24 AM
Replies: 125
Views: 17,160
Posted By canary52

Goals: 1) plan meals (seems to be working) 2)...

Goals:
1) plan meals (seems to be working)
2) stick to plan or reasonable substitutes
3) water, gotta do it, 6 glasses c'mon
4) stretch
5) meditate (also working)
6) practice Spanish
7) write...
Showing results 1 to 17 of 17


 

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