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Search: Posts Made By: canary52
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12-23-2012, 06:44 AM
Replies: 35
Views: 5,786
Posted By canary52

so glad you enjoyed!!!

so glad you enjoyed!!!
12-21-2012, 07:04 AM
Replies: 35
Views: 5,786
Posted By canary52

I am one of those guilty of not sending cards...

I am one of those guilty of not sending cards this time and you know, you're right. They mean so much. I love getting them. For me, it's not so much grumpy as just that I notice people in my groups...
12-21-2012, 06:59 AM
Replies: 35
Views: 5,786
Posted By canary52

MERN SO GLAD TO SEE YOU!!!! I CAN'T BELIEVE HOW...

MERN SO GLAD TO SEE YOU!!!! I CAN'T BELIEVE HOW MUCH I HAVE MISSED YOU ON THIS THREAD!!!!!!!!!!!!!

Merry Christmas, dear Mern. Joyous, healthy, peaceful new year. I will be happy to see you here...
12-20-2012, 03:36 PM
Replies: 35
Views: 5,786
Posted By canary52

Plan: muesli and almond milk eggs or tuna ...

Plan:
muesli and almond milk
eggs or tuna
chicken
orange
nuts
chips (poker night)

I must go shopping I have no veg and very little fruit so this might change if I do shop
12-20-2012, 03:32 PM
Replies: 35
Views: 5,786
Posted By canary52

1) Plan meals -yes, yes, yes, yes 2) stick...

1) Plan meals -yes, yes, yes, yes
2) stick close to plan- no ate more DH surprised us with amazing dinner seafood so not bad but I did have a big slice of garlic bread yes actually might have eaten...
12-20-2012, 04:31 AM
Replies: 35
Views: 5,786
Posted By canary52

Donna, so sorry to hear about your tire...

Donna, so sorry to hear about your tire experience!!! I actually shredded two tires my first day of driving (I have skills lol.) Hopefully it will get resolved without too much more aggravation.
...
12-19-2012, 10:45 PM
Replies: 35
Views: 5,786
Posted By canary52

Plan: almond milk protein shake grilled...

Plan:
almond milk protein shake
grilled chicken
squash
fish
veg
Snacks
orange
nuts
goat cheese
12-19-2012, 10:42 PM
Replies: 35
Views: 5,786
Posted By canary52

1) Plan meals -yes, yes, yes 2) stick close to...

1) Plan meals -yes, yes, yes
2) stick close to plan- no ate more DH surprised us with amazing dinner seafood so not bad but I did have a big slice of garlic bread yes actually might have eaten less...
12-19-2012, 02:45 AM
Replies: 35
Views: 5,786
Posted By canary52

Going into the city today with DH and DD for a...

Going into the city today with DH and DD for a play and holiday festivities so I don't know how "good" I'll be but here goes

Plan
bacon and egg white
lunch -if Thai, chicken and veg or else...
12-19-2012, 02:38 AM
Replies: 35
Views: 5,786
Posted By canary52

) Plan meals -yes, yes 2) stick close to plan-...

) Plan meals -yes, yes
2) stick close to plan- no ate more DH surprised us with amazing dinner seafood so not bad but I did have a big slice of garlic bread yes actually might have eaten less than...
12-18-2012, 01:33 PM
Replies: 35
Views: 5,786
Posted By canary52

Yum! My kind of meal!!! The kidn you feel good...

Yum! My kind of meal!!! The kidn you feel good about eating.

Ama, I love your exercise approach. Please tell me how it works.

I alas am a "yoga victim." I did a "moderate" class but in what I...
12-18-2012, 03:50 AM
Replies: 35
Views: 5,786
Posted By canary52

Plan: protein shake with almond milk leftover...

Plan:
protein shake with almond milk
leftover salmon and squash
chicken and veg
Snacks:
nuts
fruit
ham and goat cheese
12-18-2012, 03:48 AM
Replies: 35
Views: 5,786
Posted By canary52

1) Plan meals -yes 2) stick close to plan- no...

1) Plan meals -yes
2) stick close to plan- no ate more DH surprised us with amazing dinner seafood so not bad but I did have a big slice of garlic bread
3) under 1500 calories -1535
4) 6 glasses...
12-17-2012, 12:41 PM
Replies: 35
Views: 5,786
Posted By canary52

Yes you are here and THAT IS GOOD. And we will...

Yes you are here and THAT IS GOOD. And we will help you cause that's what we motivators are all about. And ya know you can do it...

Ama, up only .6 from what you described? Take heart!!! It will...
12-17-2012, 02:24 AM
Replies: 35
Views: 5,786
Posted By canary52

Plan: egg whites and ham salad and tuna ...

Plan:
egg whites and ham
salad and tuna
fish and veg
snacks:
fruit
nuts
goat cheese or cheese stick or sardines
12-17-2012, 02:21 AM
Replies: 35
Views: 5,786
Posted By canary52

I love goals #2 and 4. #2 is very original; I'm...

I love goals #2 and 4. #2 is very original; I'm curious to hear how it goes.
12-17-2012, 02:19 AM
Replies: 35
Views: 5,786
Posted By canary52

1) Plan meals 2) stick close to plan 3) under...

1) Plan meals
2) stick close to plan
3) under 1500 calories
4) 6 glasses of water
5) stretch
6) write

Thanks for starting us, Jenn, even though you're not feeling well. Your goals seem very...
Showing results 1 to 17 of 17


 

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