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Search: Posts Made By: canary52
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11-25-2012, 06:04 AM
Replies: 66
Views: 9,481
Posted By canary52

Krystal, you are doing great! Jenn, I am so...

Krystal, you are doing great!

Jenn, I am so happy to hear those health figures, great about the bp, heart rate and weight. Yeah!!!! So good to hear.

I am surprised that I did not gain any...
11-25-2012, 05:58 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes, yes, yes EXCEPT FOR THURSDAY; it was in my "contract"; leftovers (and the stress of an argument with DD) got to me not gonna no,...
11-24-2012, 03:34 AM
Replies: 66
Views: 9,481
Posted By canary52

Where did everyone go? Are they with Cassie in...

Where did everyone go? Are they with Cassie in the Land of The Schizophrenic Food? (I've expanded it from house of S.F. to entire land.)
11-24-2012, 03:32 AM
Replies: 66
Views: 9,481
Posted By canary52

Plan: Breakfast: egg whites, no nitrite ham...

Plan:
Breakfast:
egg whites, no nitrite ham and mushrooms
Lunch:
tuna
salad
Dinner:
fish
veg
Snacks:
11-24-2012, 03:27 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes, yes, yes EXCEPT FOR THURSDAY; it was in my "contract"; leftovers (and the stress of an argument with DD) got to me not gonna lie...
11-24-2012, 03:22 AM
Replies: 66
Views: 9,481
Posted By canary52

By Monday, I'm gonna need that hammer. I have...

By Monday, I'm gonna need that hammer. I have been taken down by leftovers. On the other hand, I have been going to the gym.
11-23-2012, 04:14 AM
Replies: 66
Views: 9,481
Posted By canary52

OK so Jenn and I are members of the Mern FD Fan...

OK so Jenn and I are members of the Mern FD Fan Club.

Hi Jenn, what's up?
11-23-2012, 01:24 AM
Replies: 66
Views: 9,481
Posted By canary52

Plan: Breakfast Ezkiel English muffin with...

Plan:
Breakfast
Ezkiel English muffin with lowfat cheese and organic ham
Lunch
tuna and salad
Dinner
turkey
string beans
sweet potato (baked maybe?)
Snacks:
11-23-2012, 01:20 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes, yes, yes EXCEPT FOR THURSDAY; it was in my "contract"
2) exercise in any form 2x -yes took a class but suffered for it in a...
11-23-2012, 01:17 AM
Replies: 66
Views: 9,481
Posted By canary52

Mern!!!!!!!!!!!!!!!!!!! You're back!!!!!!!!!!!!!!...

Mern!!!!!!!!!!!!!!!!!!! You're back!!!!!!!!!!!!!! That's something we can all be grateful for.

I missed you. Dont' stay away so long. It's definitely not the same without you.
11-22-2012, 02:37 AM
11-22-2012, 02:36 AM
11-22-2012, 02:36 AM
Replies: 66
Views: 9,481
Posted By canary52

Plan (haha) Breakfast Ezkiel English muffin...

Plan (haha)
Breakfast
Ezkiel English muffin and Tofutti cream cheese
Lunch
egg whites and no nitrite ham and mushrooms
Dinner (OY)
hummus, guacamole and carrots and chips
3 stuffed mushrooms ...
11-22-2012, 02:32 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes, yes, yes
2) exercise in any form 2x -yes took a class but suffered for it in a terrible flare last night; had to take more meds,...
11-21-2012, 10:24 AM
Replies: 66
Views: 9,481
Posted By canary52

Leftover string beans in garlic and olive oil,...

Leftover string beans in garlic and olive oil, nom nom. I can even eat em cold but I will prolly heat em.
Oh man, grilled scallops - gotta come over and let my DH make em for you. You will be a...
11-21-2012, 04:52 AM
Replies: 66
Views: 9,481
Posted By canary52

I made a meal plan last night but immediately...

I made a meal plan last night but immediately went off this morning in an attempt to lure DD to eat breakfast (something she rarely does.) It was better tho, lower carb.

But I can still keep on...
11-21-2012, 04:39 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes, yes
2) exercise in any form 2x -yes took a class but suffered for it in a terrible flare last night; had to take more meds, at...
11-20-2012, 02:02 AM
Replies: 66
Views: 9,481
Posted By canary52

Whoa Cassie and I thought my pantry was...

Whoa Cassie and I thought my pantry was weird!!!!! (I will admit to buying some junk DD doesn't need but she will be having lots of friends over.) How many people live there?
11-20-2012, 02:00 AM
Replies: 66
Views: 9,481
Posted By canary52

Plan: breakfast egg whites and no nitrite ham...

Plan:
breakfast
egg whites and no nitrite ham
Lunch
organic ham on local sugar free peasant bread
Dinner
roast chicken
string beans
Snacks:
apple
11-20-2012, 01:56 AM
Replies: 66
Views: 9,481
Posted By canary52

Goals: 1) Except for Thursday, try going easier...

Goals:
1) Except for Thursday, try going easier on the carbs -yes
2) exercise in any form 2x -yes took a class but suffered for it in a terrible flare last night; had to take more meds
3) water,...
11-20-2012, 01:50 AM
Replies: 66
Views: 9,481
Posted By canary52

zzzzz, huh?....LOL Too funny! But worthy work....

zzzzz, huh?....LOL Too funny! But worthy work. Lotta really smart people on this site!
11-20-2012, 01:48 AM
Replies: 66
Views: 9,481
Posted By canary52

I just think Mike isn't enough lol; you need all...

I just think Mike isn't enough lol; you need all of us here to help motivate you. And hey we even quote you. Does Mike do that?

And, Mike, where are the goals this week? We're not letting you...
11-19-2012, 07:47 AM
11-19-2012, 03:38 AM
Replies: 66
Views: 9,481
Posted By canary52

Lisa, Cassie, thank you for your concern about my...

Lisa, Cassie, thank you for your concern about my tummy but I'll be OK. It's prolly a fibro thing, possibly fixable with diet. This too shall pass.

Cassie, I like the "dont' go stupid with food."...
11-19-2012, 12:39 AM
Replies: 66
Views: 9,481
Posted By canary52

Good goals, Lisa! The meds are especially...

Good goals, Lisa! The meds are especially important. And yes it is good to see how far you have come and to take it a step at a time. I hope you can find some good meals within your budget, maybe...
Showing results 1 to 25 of 26
 


 

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