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06-15-2012, 02:57 AM
Replies: 136
Views: 13,874
Posted By canary52

Goals: 1) 8 glasses of water minimum- 8, 11,...

Goals:

1) 8 glasses of water minimum- 8, 11, 8, 8
2) 1650 calories maximum - 1509, 1599, 1110, 1750 (in movie popcorn :()
3) walk or gym 3x -walk with DH, no, yes walk myself, walk with DH
4)...
06-14-2012, 08:34 AM
Replies: 136
Views: 13,874
Posted By canary52

Interesting recipe, Mern!!! Really unusual. May...

Interesting recipe, Mern!!! Really unusual. May have to check it out...

Thanks for validating what I feel. I like my sprouted grain English muffins for breakfast with cheese and a piece of fruit....
06-14-2012, 03:15 AM
Replies: 136
Views: 13,874
Posted By canary52

Mern some of my snacks: low fat cheese...

Mern some of my snacks:

low fat cheese sticks or pre cut/ measured cheese (1 oz)
I get these sugar cocoa or cinnamon flavored almond 100 calorie packs, the one inthe green box, not the Diamond,...
06-14-2012, 02:55 AM
Replies: 136
Views: 13,874
Posted By canary52

Goals: 1) 8 glasses of water minimum- 8, 11,...

Goals:

1) 8 glasses of water minimum- 8, 11, 8
2) 1650 calories maximum - 1509, 1599, 1110
3) walk or gym 3x -walk with DH, no, yes walk
4) stretch every day -yes and a little "gym routine",...
06-13-2012, 03:31 AM
Replies: 136
Views: 13,874
Posted By canary52

Goals: 1) 8 glasses of water minimum- 8, 11 ...

Goals:

1) 8 glasses of water minimum- 8, 11
2) 1650 calories maximum - 1509, 1599
3) walk or gym 3x -walk with DH, no
4) stretch every day -yes and a little "gym routine", yes
5) 500 "real"...
06-12-2012, 08:54 AM
Replies: 136
Views: 13,874
Posted By canary52

Quinn, go` head: have your cake and eat it too!!!...

Quinn, go` head: have your cake and eat it too!!! Sorry, couldn't resist.

April, wow you lost weight on a trip!!! So glad it was a good one. Awaiting details when you're ready...
06-12-2012, 08:50 AM
Replies: 136
Views: 13,874
Posted By canary52

sure did! thanks for acknowledging it! but...

sure did! thanks for acknowledging it! but today's not looking quite so good...
06-12-2012, 02:10 AM
Replies: 136
Views: 13,874
Posted By canary52

Goals: 1) 8 glasses of water minimum- 8 2)...

Goals:

1) 8 glasses of water minimum- 8
2) 1650 calories maximum - 1509
3) walk or gym 3x -walk with DH
4) stretch every day -yes and a little "gym routine"
5) 500 "real" words a day 5x a...
06-11-2012, 03:41 AM
Replies: 136
Views: 13,874
Posted By canary52

Which goal, Frenchhen? Is it the water or the 8...

Which goal, Frenchhen? Is it the water or the 8 lbs to lose? Whichever, let's motivate each other!

Good job on the weight loss, Quinn! And yes you have a lot to celebrate and I hope the party goes...
06-11-2012, 12:43 AM
Replies: 136
Views: 13,874
Posted By canary52

Oops! Great minds think as one, Joanna. Great...

Oops! Great minds think as one, Joanna. Great goals, so far.
06-11-2012, 12:30 AM
Replies: 136
Views: 13,874
Posted By canary52

7 Day Motivational starting 6/11/12: Let's get this party started

Ok since I want to list goals I will go first with the same goals I had last week:

Goals:

1) 8 glasses of water minimum
2) 1650 calories maximum
3) walk or gym 3x
4) stretch every day
5)...
Showing results 1 to 11 of 11


 

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