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Search: Posts Made By: canary52
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06-20-2014, 02:19 PM
Replies: 77
Views: 7,504
Posted By canary52

Yes I apologize for my advice before. Sometimes...

Yes I apologize for my advice before. Sometimes you have to lie down and rest.
06-20-2014, 12:10 PM
Replies: 77
Views: 7,504
Posted By canary52

nsv?

nsv?
06-20-2014, 08:37 AM
Replies: 77
Views: 7,504
Posted By canary52

RAK = random act of kindness BIDIA = but I did...

RAK = random act of kindness
BIDIA = but I did it anyway ( ie I didn't want to exercise but I did it anyway) We used to give BIDIA "awards"
TOTM = err time of the month I would say sorry, Mike, but...
06-20-2014, 05:29 AM
Replies: 77
Views: 7,504
Posted By canary52

Don't forget BIDIA.

Don't forget BIDIA.
06-20-2014, 05:28 AM
Replies: 77
Views: 7,504
Posted By canary52

Definitely. Now come cut mine and I WILL nominate...

Definitely. Now come cut mine and I WILL nominate you for sainthood.
06-20-2014, 05:27 AM
Replies: 77
Views: 7,504
Posted By canary52

You had crawfish without me? That's OK the...

You had crawfish without me? That's OK the Hubster took me to Chinatown: soup dumplings, shrimp in black bean sauce. Went for a loooong walk and danced and still gained weight. Can we say sodium?
06-20-2014, 02:27 AM
Replies: 77
Views: 7,504
Posted By canary52

No,no!!!! Sadly, I was trying to reassure you...

No,no!!!! Sadly, I was trying to reassure you lol. It's gonna be fine!!! And I hope it helps you as much as it has me!!! More even!!!!
06-20-2014, 01:04 AM
Replies: 77
Views: 7,504
Posted By canary52

Debbie, they usually adjust it pretty low. It...

Debbie, they usually adjust it pretty low. It feels like centipedes with slippers on walking on your back lol. Acupuncture ahs done wonders for me, the only thing that helps my chronic back pain.
...
06-20-2014, 12:36 AM
Replies: 77
Views: 7,504
Posted By canary52

Dark green is good on me. Manly, yes, but I like...

Dark green is good on me. Manly, yes, but I like it too!!!
06-20-2014, 12:34 AM
Replies: 77
Views: 7,504
Posted By canary52

So sorry to hear this. This has happened to me. I...

So sorry to hear this. This has happened to me. I use heat, anti inflammatories(Advil), mild stretching and acupuncture. And when I can very short walking. Movement helps. When I am in an acute...
06-18-2014, 02:09 PM
Replies: 77
Views: 7,504
Posted By canary52

Goals: 1) stop the insanity! no more binge...

Goals:
1) stop the insanity! no more binge eating- started in with chips after dinner but stopped myself. ate too much dinner and a late night "snack" I could have and should have lived without.YES ...
06-18-2014, 02:06 PM
Replies: 77
Views: 7,504
Posted By canary52

Debbie, I think it's cause I'm more social and...

Debbie, I think it's cause I'm more social and more active.
06-18-2014, 02:05 PM
Replies: 77
Views: 7,504
Posted By canary52

Yessir.

Yessir.
06-18-2014, 02:06 AM
Replies: 77
Views: 7,504
Posted By canary52

Goals: 1) stop the insanity! no more binge...

Goals:
1) stop the insanity! no more binge eating- started in with chips after dinner but stopped myself. ate too much dinner and a late night "snack" I could have and should have lived without. ...
06-18-2014, 01:58 AM
Replies: 77
Views: 7,504
Posted By canary52

Terri, I hope you feel better. Hope to hear for...

Terri, I hope you feel better. Hope to hear for you soon.

Bea, that recipe looks great and I for one appreciate the explicit instructions (I must be a teenager at heart lol.) Thank you also for...
06-17-2014, 08:47 PM
Replies: 77
Views: 7,504
Posted By canary52

Sure, Mike!!! 1) 8 glasses of water 2) 2 days...

Sure, Mike!!!
1) 8 glasses of water
2) 2 days of exercise
3) 2 RAKs

How's that? I went easy on ya cause you're starting late.
06-17-2014, 10:13 AM
Replies: 77
Views: 7,504
Posted By canary52

Hola Miguel!!! Bienvenido!!! Objectivo 9 fue idea...

Hola Miguel!!! Bienvenido!!! Objectivo 9 fue idea mia. No mas excusas, hijo. Como esta? Y tu esposa y las "chillens"?
06-17-2014, 01:13 AM
Replies: 77
Views: 7,504
Posted By canary52

Debbie, we are here to support each other. You...

Debbie, we are here to support each other. You guys do this for me all the time. Through thick and thin as they say!

So I gave in and weighed myself this morning. Compulsion? Curiosity? I guess I...
06-16-2014, 02:59 PM
Replies: 77
Views: 7,504
Posted By canary52

My DD was about 3 when my friend's son asked me...

My DD was about 3 when my friend's son asked me if I was having another baby. Not exactly an ego booster! Hang in there; you will lose the "baby" weight. In fact, you are doing it!!! Keep fighting...
06-16-2014, 02:57 PM
Replies: 77
Views: 7,504
Posted By canary52

Goals: 1) stop the insanity! no more binge...

Goals:
1) stop the insanity! no more binge eating- started in with chips after dinner but stopped myself.
2) walk/gym 3x min this week - longer walk than usual
3) 6 glasses water - y
4) stretch...
06-16-2014, 01:35 AM
Replies: 77
Views: 7,504
Posted By canary52

Jenai, are you drinking enough water? Would maybe...

Jenai, are you drinking enough water? Would maybe going up to only 40-45 minutes be less intimidating? We all reach plateaus, hang in there. Also a suggestion: maybe roast the veg with oil (and...
06-16-2014, 01:30 AM
Replies: 77
Views: 7,504
Posted By canary52

Goals: 1) stop the insanity! no more binge...

Goals:
1) stop the insanity! no more binge eating
2) walk/gym 3x min this week
3) 6 glasses water
4) stretch daily
5) meditate
6) practice Spanish daily
7) WORK comes first (have been...
Showing results 1 to 22 of 22


 

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