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01-16-2014, 12:35 AM
Replies: 59
Views: 7,296
Posted By canary52

Plan: whole wheat English muffin with sf jam or...

Plan:
whole wheat English muffin with sf jam or dairy free cream cheese
berries
chicken and lettuce on whole wheat
Vitamuffin
tofu and veg stir fry
apple
100 cal pack of nuts or pretzels
01-16-2014, 12:18 AM
Replies: 59
Views: 7,296
Posted By canary52

) Eat healthy -no, because I'm eating too much ...

) Eat healthy -no, because I'm eating too much
2) Lose a pound - no, gained a pound
3) 6 glasses of water (48 oz) - no I let myself get dehydrated
4) stretch daily - yes
5) Don't procrastinate...
01-15-2014, 01:53 AM
Replies: 59
Views: 7,296
Posted By canary52

Me too! With modification, these will be mine. ...

Me too! With modification, these will be mine.

1) Eat healthy
2) Lose a pound
3) 6 glasses of water (48 oz)
4) stretch daily
5) Don't procrastinate work stuff[/QUOTE]

I got a good start. I...
Showing results 1 to 3 of 3


 

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