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Forum: Exercise
10-04-2013, 07:13 AM
Replies: 3
Views: 6,981
Posted By markc87

Suggestions for helping my parents get fit in their 60s through exercise?

Hello all,

I am writing not for myself, but for my parents. While I consider myself to be somewhat fit myself (I try to work out at least a couple of times a week with cardio and weights, and eat...
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