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05-09-2010, 03:29 AM
Replies: 310
Views: 33,256
Posted By cc1158

Up 2 lbs

:eek:
Really felt control slipping the last couple of days, have eaten around 2000 calories a day and up 2 lbs. Had reached the 30 lb mark and went crazy I guess.
Have to really get focused...
05-05-2010, 01:00 PM
Replies: 310
Views: 33,256
Posted By cc1158

welcome to all the newbies

Of course I'm almost one myself, only been on here a month of so.
The support and encouragement is great.

I'm just starting Julian Micheals book master your metabolism. Is anyone familiar...
05-01-2010, 05:21 PM
Replies: 310
Views: 33,256
Posted By cc1158

celebrated but didn't gain!

Last night I went out to celebrate my daughters 25th birthday. went light on lunch but splurged on dinner salad, rolls, and lasagna(shared my husband's dinner -his salad and lasagna-1/3 of his 3...
04-30-2010, 07:12 AM
Replies: 310
Views: 33,256
Posted By cc1158

Congrats on the great work

You've all done so well, it's such an encouragement, to hear of your success and advice. So far I've still just been dieting and haven't gotten on the treadmill or excercised. That will be my...
04-27-2010, 01:08 PM
Replies: 310
Views: 33,256
Posted By cc1158

[QUOTE=desertmountain;9448]Hi Christine-First let...

[QUOTE=desertmountain;9448]Hi Christine-First let me say that your food choices basically look healthy.



One of the first things I addressed was emotional eating. Good books at the library &...
04-27-2010, 01:41 AM
Replies: 310
Views: 33,256
Posted By cc1158

Eating for me

I use fitday's foods a lot. I create my own favorite custom food list and since I tend to eat a lot of the same things it's easy. I'm not following a certain diet and probably not a well balanced...
04-26-2010, 04:12 AM
Replies: 310
Views: 33,256
Posted By cc1158

Back from vac, didn't go up or down!

Just back from vacation. I really tried to watch it but didn't keep track of what I ate. Did do a bit of walking :) Scales were up a few oz yesterday but I'm down a couple of lbs today.

Still...
04-16-2010, 06:57 AM
Replies: 310
Views: 33,256
Posted By cc1158

Vacation time

down to 277.7. feels so good to get into the next 10 digits lower.

only had time to scan some of the posts but it sounds like everyone has my problems too;).. upper arms, hanging tummy,...
04-13-2010, 02:59 AM
Replies: 310
Views: 33,256
Posted By cc1158

Congrats

Speedy congrats on the 50 lbs, that's a milestone:D

HiddenHope, I'm kinda following your plan too. Trying for the lifestyle change. I'm still eating a lot of the foods I like only less of it. ...
04-12-2010, 07:29 AM
Replies: 310
Views: 33,256
Posted By cc1158

thanks so much for the information, some meals...

thanks so much for the information, some meals I'm eating are higher fat so I'm using the Alli on those, so far the reaction hasn't been bad but I'm only taking one a day.
thanks also for the...
04-11-2010, 03:28 PM
Replies: 310
Views: 33,256
Posted By cc1158

Question Thanks for all the encouragement

I hope this works because this is the third time I've tried this today and I still don't see the other 2 posts. Is there somewhere that explains how to use this discussion board??

reading...
04-09-2010, 05:34 AM
Replies: 310
Views: 33,256
Posted By cc1158

encouragement

Thanks so much, I know what you mean about 20lbs not being noticeable.
But my clothes are looser and I can wear some others that used to be to tight.

I know I shouldn't weigh everyday because...
04-08-2010, 04:13 AM
Replies: 310
Views: 33,256
Posted By cc1158

New to group hope you'll let me join.

Not sure how this works so I'll start typing. My dr says i need to lose 150 but doubt I'll ever see that happen, but for now my goal is 60 lbs. by my next birthday, which is Oct 20. I've dieted...
Showing results 1 to 13 of 13


 

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