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Search: Posts Made By: kristinaw13
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04-12-2010, 06:23 AM
Replies: 9
Views: 1,258
Posted By kristinaw13

Great advice! I did notice that my pie chart is...

Great advice! I did notice that my pie chart is mostly carbs and second biggest with protein. I put more protein (salmon, chicken, and protein bars) in my menu for this week and less carbs. I'll...
04-12-2010, 06:21 AM
Replies: 9
Views: 1,258
Posted By kristinaw13

I will definitely try this! Thank you.

I will definitely try this! Thank you.
04-12-2010, 03:05 AM
Replies: 9
Views: 1,258
Posted By kristinaw13

Turns out you are right! I just had a...

Turns out you are right! I just had a CardioPoint Assessment done at my gym on Friday and it turns out that I am NOT getting enough calories. I should be getting 2134 per day!! So, I'm trying to...
04-07-2010, 04:54 AM
Replies: 9
Views: 1,258
Posted By kristinaw13

I don't feel like my clothes are looser, but I'm...

I don't feel like my clothes are looser, but I'm going to try using the tape measure instead of the scale for now.
Thanks!
04-07-2010, 04:16 AM
Replies: 9
Views: 1,258
Posted By kristinaw13

Almost 2 months and no weight loss!

I am 23, 5'9", and 168 pounds. I work out 5-6 days a week (2 days of Total Conditioning, 2 days of Cardio Kickboxing, 1 day of Barbell Strength, and 1-2 days of Pilates), my daily calorie intake is...
Showing results 1 to 5 of 5


 

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