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Forum: Exercise
02-10-2014, 02:03 AM
Replies: 8
Views: 7,344
Posted By LChang3

I like to mix up my cardio by doing Zumba one...

I like to mix up my cardio by doing Zumba one day, Step Aerobics the next, and Power Yoga (it can get your HR up) the next. I also alternate by walking and doing Yin Yoga, but I do like the feeling...
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