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Forum: Weight Loss Tips

06-21-2010, 05:56 AM

Replies: 20

Cycling Calories / ZigZag Calories

Views: 25,435

Posted By Luckygir15

I think its also important to monitor your...

I think its also important to monitor your calorie balance. I strive to have at least a balance of 950 calories each day except Sundays which are my "rest days"

What's your calorie balance been...

Forum: Weight Loss Tips

06-21-2010, 05:10 AM

Replies: 20

Cycling Calories / ZigZag Calories

Views: 25,435

Posted By Luckygir15

I've been doing the zig-zagging since I started...

I've been doing the zig-zagging since I started and it seams to work not only for my life style but for my body as well.

I try to stay at about 1100-1200 calories during the week and when I know...

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